Chicken Noodle Soup - 119 calories
Manufacturer Other
Product Information and Ingredients
Chicken Noodle Soup is manufactured by Other with a suggested serving size of 1 CONTAINER (284 g) and 119 calories per serving. The nutritional value of a suggested serving of chicken noodle soup includes 31 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 077958694414.
Calories from fat: a total of 22.76% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Chicken Raised Without Antibiotics (chicken
- Water
- Rice Starch
- Salt)
- Pasta (durum Wheat Flour
- Eggs
- Egg Whites
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Carrots
- Onions
- Celery
- Contains 2% Or Less Of: Sea Salt
- Chicken Flavor (chicken Fat
- Natural Flavor)
- Chicken Stock (chicken Stock
- Flavor)
- Corn Starch
- Sugar
- Soybean Oil
- Yeast Extract
- Acacia & Xanthan Gum
- Thyme
- Parsley
- Turmeric
- Onion Powder
- Nisin Preparation And Spice
Nutrition Facts
Serving Size 1 CONTAINER (284 g)
Amount Per Serving | ||
---|---|---|
Calories 119 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 13% | |
Saturated Fat 0.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 31mg | 29% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 18% | |
Dietary Fiber 2g | 23% | |
Sugars 2g | ||
Protein 6g |
Vitamin A 85% | Vitamin C 0% |
Calcium 4% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 42 | Calories from Fat 10 | |
% Daily Value* | ||
Total Fat 1.1g | 5% | |
Saturated Fat 0.2g | 3% | |
Trans Fat 0g | ||
Cholesterol 11mg | 10% | |
Sodium 183mg | 22% | |
Total Carbohydrate 6.7g | 6% | |
Dietary Fiber 0.7g | 8% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 30% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Noodle Soup Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (284 g) | Standard Serving 100g |
---|---|---|
Energy | 119 kcal (17%) | 42 kcal (6%) |
Protein | 5.99 g (33%) | 2.11 g (12%) |
Total Lipid (fat) | 3.01 g (13%) | 1.06 g (5%) |
Carbohydrate, By Difference | 19 g (18%) | 6.69 g (6%) |
Fiber, Total Dietary | 2 g (23%) | 0.7 g (8%) |
Sugars, Total | 1.99 g (23%) | 0.7 g (8%) |
Calcium, Ca | 20 mg (4%) | 7 mg (2%) |
Iron, Fe | 1.45 mg (23%) | 0.51 mg (8%) |
Sodium, Na | 520 mg (62%) | 183 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1500 IU (85%) | 528 IU (30%) |
Fatty Acids, Total Saturated | 0.51 g (7%) | 0.18 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 31 mg (29%) | 11 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Chicken Noodle Soup with 119 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in chicken noodle soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium