Chicken Noodle Soup - 110 calories
Manufacturer Glencourt Inc.
Product Information and Ingredients
Chicken Noodle Soup is manufactured by Glencourt Inc. with a suggested serving size of 1 cup (245 g) and 110 calories per serving. The nutritional value of a suggested serving of chicken noodle soup includes 20 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 079893116228.
This product is high in sodium.
Calories from fat: a total of 32.65% of the calories in the suggested servig of this product come from fat.
Sodium 89% of DV
A serving of 1 cup (245 g) of chicken noodle soup has 89% of the recommended daily intake of sodium.
Ingredient List
- Organic Chicken Stock Organic Onions
- Organic Egg Noodles (organic Wheat Flour
- Organic Eggs
- Organic Egg Whites)
- Organic White Meat Chicken
- Organic Carrots
- Organic Celery
- Contains Less Than 2% Of: Cornstarch
- Salt
- Organic Chicken Fat
- Water
- Organic Yeast Extract
- Organic Chicken Flavor (contains Sea Salt)
- Organic Sugar
- Organic Cultured Dextrose
- Organic Spice
- Organic Carrot Juice Concentrate
- Organic Dehydrated Onions
- Organic Dehydrated Garlic,organic Potato Flour
- Organic Onion Juice Concentrate
- Carrageenan
- Xanthan Gum
- Organic Dehydrated Carrot
- Organic Tomato Paste
- Organic Turmeric (for Color)
- Organic Canola Oil
- Organic Flavoring
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 15% | |
Saturated Fat 1g | 12% | |
Trans Fat 0g | ||
Cholesterol 20mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 8% | |
Dietary Fiber 1g | 10% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 10% | Vitamin C 5% |
Calcium 7% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 45 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.6g | 6% | |
Saturated Fat 0.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 8mg | 7% | |
Sodium 355mg | 36% | |
Total Carbohydrate 4.1g | 3% | |
Dietary Fiber 0.4g | 4% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 2% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Noodle Soup Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (13%) | 45 kcal (6%) |
Protein | 8.01 g (38%) | 3.27 g (16%) |
Total Lipid (fat) | 3.99 g (15%) | 1.63 g (6%) |
Carbohydrate, By Difference | 10 g (8%) | 4.08 g (3%) |
Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
Sugars, Total | 2.01 g (20%) | 0.82 g (8%) |
Calcium, Ca | 39 mg (7%) | 16 mg (3%) |
Iron, Fe | 0.37 mg (5%) | 0.15 mg (2%) |
Sodium, Na | 870 mg (89%) | 355 mg (36%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
Vitamin A, Iu | 201 IU (10%) | 82 IU (4%) |
Fatty Acids, Total Saturated | 1 g (12%) | 0.41 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (16%) | 8 mg (7%) |
Calories Burn off Time
How long would it take to burn off Glencourt Inc. Chicken Noodle Soup with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in chicken noodle soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium