Yellow Cake With Buttercreme Icing - 300 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Yellow Cake With Buttercreme Icing is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.13 OF A CAKE (74 g) and 300 calories per serving. The nutritional value of a suggested serving of yellow cake with buttercreme icing includes 35 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742152219.
This product is high in sugars.
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Sugars 92% of DV
A serving of 0.13 OF A CAKE (74 g) of yellow cake with buttercreme icing has 92% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Mono-and Diglycerides)
- Water Soybean Oil
- Cake Base (nonfat Dry Milk
- Whey
- Modified Food Starch [corn]
- Salt
- Sugar
- Sodium Acid Pyrophosphate
- Soybean Oil
- Egg Whites
- Sodium Bicarbonate
- Cellulose Gum
- Artificial Flavor
- Sodium Stearoyl Lactylate
- Xanthan Gum
- Monocalcium Phosphate)
- Corn Syrup Contains 2% Or Less Of Each Of The Following: Sprinkles (sugar
- Rice Flour
- Vegetable Iol [palm Kernel Iol
- Palm Oil]
- Cornstarch
- Acacia Gum
- Cellulose Gum
- Confectioner's Glaze
- Carrageenan Gum
- Soy Lecithin
- Yellow 6
- Red 40
- Yellow 5
- Blue 2
- Blue 2 Lake
- Arificial Flavor)
- High Fructose Corn Syrup
- Emulsifier (water
- Sorbitan Monostearate
- Polysorbate 60
- Monoglycerides
- Preservative [phosphoric Acid
- Sodium Propionate])
- Soy Lecithin
- Cornstarch
- Natural And Artificial Flavor
- Red 3
- Salt
- Guar Gum
- Phosphoric Acid
- Potassium Sorbate (preservative)
- Sodium Benzoate (preservative)
- Polysorbate 60
- Propylene Glycol
- Yellow 6
- Yellow 5
Nutrition Facts
Serving Size 0.13 OF A CAKE (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 15% | |
| Saturated Fat 4.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.6g | 20% | |
| Saturated Fat 6.1g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 47mg | 12% | |
| Sodium 297mg | 9% | |
| Total Carbohydrate 56.8g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 42g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yellow Cake With Buttercreme Icing Nutritional Value
| Nutrient | Suggested Serving 0.13 OF A CAKE (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (11%) | 405 kcal (15%) |
| Protein | 2 g (3%) | 2.7 g (4%) |
| Total Lipid (fat) | 13 g (15%) | 17.57 g (20%) |
| Carbohydrate, By Difference | 42 g (10%) | 56.76 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 31 g (92%) | 41.89 g (124%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.97 mg (4%) |
| Sodium, Na | 220 mg (7%) | 297 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (17%) | 6.08 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (9%) | 47 mg (12%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Yellow Cake With Buttercreme Icing with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in yellow cake with buttercreme icing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium