Chicken Noodle Soup - 200 calories
Manufacturer Other
Product Information and Ingredients
Chicken Noodle Soup is manufactured by Other with a suggested serving size of 1 CUP PREPARED) | (MAKES (53 g) and 200 calories per serving. The nutritional value of a suggested serving of chicken noodle soup includes 15 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 869955000011.
This product is a good source of thiamin but is high in sodium.
Chicken Noodle Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 20% of DV
A serving of 1 CUP PREPARED) | (MAKES (53 g) of chicken noodle soup has 20% of the recommended daily intake of sodium.
Thiamin 23% of DV
A serving of 1 CUP PREPARED) | (MAKES (53 g) of chicken noodle soup has 23% of the recommended daily needs of thiamin.
Ingredient List
- Enriched Pasta (durum Flour (wheat)
- Egg Yolks
- Niacin
- Ferrous Sulfate (iron)
- Thiamin Mononitrate
- Riboflavin And Folic Acid)
- Chicken Noodle Soup Base (maltodextrin
- Modified Potato Starch
- Corn Syrup Solids
- Salt
- Onion*
- Chicken*
- Carrots*
- Hydrolyzed Soy Protein
- Hydrolyzed Corn Protein
- Rendered Chicken Fat
- Contains Less Than 2% Of: Yeast Extract
- Hydrolyzed Wheat Gluten Protein
- Disodium Inosinate And Disodium Guanylate
- Parsley*
- Silicon Dioxide
- Sunflower Oil
- Natural Flavor
- Sodium Caseinate (a Milk Derivative)
- Turmeric Extract (for Color)
- Monoglycerides
- Dipotassium Phosphate
- Caramel Color)
- Freeze Dried Chicken (freeze Dried Cooked White Chicken Meat)
Nutrition Facts
Serving Size 1 CUP PREPARED) | (MAKES (53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 11% | Vitamin C 2% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 377 | Calories from Fat 34 | |
| % Daily Value* | ||
| Total Fat 3.8g | 3% | |
| Saturated Fat 0.9g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 5% | |
| Sodium 1717mg | 38% | |
| Total Carbohydrate 66g | 12% | |
| Dietary Fiber 1.9g | 4% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 20% | Vitamin C 4% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Noodle Soup Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED) | (MAKES (53 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 377 kcal (10%) |
| Protein | 10 g (10%) | 18.87 g (20%) |
| Total Lipid (fat) | 2 g (2%) | 3.77 g (3%) |
| Carbohydrate, By Difference | 35 g (6%) | 66.04 g (12%) |
| Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
| Sugars, Total | 1 g (2%) | 1.89 g (4%) |
| Calcium, Ca | 20 mg (1%) | 38 mg (2%) |
| Iron, Fe | 1.8 mg (5%) | 3.4 mg (10%) |
| Sodium, Na | 910 mg (20%) | 1717 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 4.5 mg (4%) |
| Thiamin | 0.53 mg (23%) | 1 mg (44%) |
| Riboflavin | 0.17 mg (7%) | 0.32 mg (13%) |
| Niacin | 4 mg (13%) | 7.55 mg (25%) |
| Folate, Total | 100 µg (13%) | 189 µg (25%) |
| Vitamin A, Iu | 1000 IU (11%) | 1887 IU (20%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 0.94 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 28 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Chicken Noodle Soup with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in chicken noodle soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium