Chicken Pad Thai With Rice Noodles - 419 calories
Manufacturer American Halal Company, Inc.
Product Information and Ingredients
Chicken Pad Thai With Rice Noodles is manufactured by American Halal Company, Inc. with a suggested serving size of 10 ONZ (283 g) and 419 calories per serving. The nutritional value of a suggested serving of chicken pad thai with rice noodles includes 25 mg of cholesterol, 0 mg of sodium, 64 grams of carbohydrates, 1.1 grams of dietary fiber, 18 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 857063002065.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of 21.46% of the calories in the suggested servig of this product come from fat.
Protein 105% of DV
A serving of 10 ONZ (283 g) of chicken pad thai with rice noodles has 105% of the recommended daily needs of protein.
Sugars 204% of DV
A serving of 10 ONZ (283 g) of chicken pad thai with rice noodles has 204% of the recommended daily intake of sugars.
Ingredient List
- Water
- Rice Noodles (rice
- Water)
- Boneless White Meat Chicken
- Carrots
- Raw Cane Sugar
- Peanut Butter (peanuts)
- Gluten Free Reduced Sodium Tamari (water
- Soybeans
- Salt)
- Tomato Paste
- Scallions Contains 2% Or Less Of: Vinegar
- Peanuts
- Expeller Pressed Canola Oil
- Celery
- Onions
- Garlic
- Lime Juice Concentrate
- Rice Starch
- Sea Salt
- Ginger
- Red Chili Pepper
- Lemon Juice Concentrate
Nutrition Facts
Serving Size 10 ONZ (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 419 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 43% | |
| Saturated Fat 1.5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 64g | 60% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 18g | ||
| Protein 19g | ||
| Vitamin A 71% | Vitamin C 23% |
| Calcium 9% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 148 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 15% | |
| Saturated Fat 0.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 8% | |
| Sodium 226mg | 27% | |
| Total Carbohydrate 22.6g | 21% | |
| Dietary Fiber 0.4g | 5% | |
| Sugars 6g | ||
| Protein 7g | ||
| Vitamin A 25% | Vitamin C 8% |
| Calcium 3% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Pad Thai With Rice Noodles Nutritional Value
| Nutrient | Suggested Serving 10 ONZ (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 419 kcal (59%) | 148 kcal (21%) |
| Protein | 18.99 g (105%) | 6.71 g (37%) |
| Total Lipid (fat) | 9.99 g (43%) | 3.53 g (15%) |
| Carbohydrate, By Difference | 63.99 g (60%) | 22.61 g (21%) |
| Fiber, Total Dietary | 1.1 g (12%) | 0.4 g (5%) |
| Sugars, Total | 18 g (204%) | 6.36 g (72%) |
| Calcium, Ca | 40 mg (9%) | 14 mg (3%) |
| Iron, Fe | 2.01 mg (32%) | 0.71 mg (11%) |
| Sodium, Na | 640 mg (75%) | 226 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (23%) | 1.7 mg (8%) |
| Vitamin A, Iu | 1251 IU (71%) | 442 IU (25%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (21%) | 0.53 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (24%) | 9 mg (8%) |
Calories Burn off Time
How long would it take to burn off American Halal Company, Inc. Chicken Pad Thai With Rice Noodles with 419 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in chicken pad thai with rice noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 87 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 116 minutes |
| Aerobics | 52 minutes |
| Basketball | 57 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 57 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium