Chicken Parmesan Sliders With Marinara Sauce - 260 calories

Manufacturer Mccain Foods, Inc.

Product Information and Ingredients

Chicken Parmesan Sliders With Marinara Sauce is manufactured by Mccain Foods, Inc. with a suggested serving size of 1 SLIDER (88 g) and 260 calories per serving. The nutritional value of a suggested serving of chicken parmesan sliders with marinara sauce includes 25 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 046704055205.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Ingredient List

Enriched Roll (enriched Bleached Wheat Flour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid
Enzymes]
Water
Sugar
Yeast
Sorbitan Monostearate
Ascorbic Acid
Salt
Monoglycerides
Citric Acid
Calcium Propionate
Calcium Sulfate
Tricalcium Phosphate
Enzymes
Wheat Starch)
Cooked Breaded Chicken Patty (white Meat Chicken
Water
Salt
Sodium Phosphates
Spices
Seasoning [salt
Sodium Phosphate
Vinegar Powder (maltodextrin
Modified Food Starch
Dried Vinegar)
Spice Extractives
Garlic Powder]
Breaded With: Bleached Enriched Wheat Flour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Salt
Dextrose
Leavening [sodium Aluminum Phosphate
Sodium Bicarbonate]
Yeast
Soybean And/or Cottonseed Oil
Spices
Yeast Extract
Garlic Powder
Onion Powder
Extractive Of Paprika And Annatto
Spice Extractives
Batter With: Water
Enriched Wheat Flour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Modified Corn Starch
Salt
Leavening [sodium Aluminum Phosphate
Sodium Bicarbonate]
Spices
Xanthan Gum
Garlic Powder
Onion Powder
Spice Extractives)
Marinara Sauce (tomato Concentrate [tomato Puree
Tomato Paste]
Water
Sugar
Soybean Oil
Gelatin
Salt
Olive Oil
Pizza Seasoning [dextrose
Minced Onion
Lactose
Paprika
Romano Cheese (cultured Part-skim Milk
Salt
Enzymes)
Dehydrated Garlic
Dehydrated Onion
Spices
Chili Pepper
Malic Acid
Spice Extractives
Paprika
Xanthan Gum]
Parmesan Cheese [cultured Part-skim Milk
Salt
Enzymes
Natamycin]
Lemon Juice [water
Lemon Juice Concentrate]
Garlic Powder
Oregano
Basil
Spices
Onion Powder)
Processed Provolone Cheese Product (provolone Cheese And Other Cheese [cultured Milk
Salt
Enzymes] Water
Milkfat
Sodium Phosphate
Whey
Whey Protein
Smoke
Flavor
Potassium Sorbate As A Preservative)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 260		Calories from Fat 117
% Daily Value*
Total Fat 13g		18%
	Saturated Fat 3g	13%
	Trans Fat 0g
Cholesterol 25mg		7%
Sodium 0mg		0%
Total Carbohydrate 27g		8%
	Dietary Fiber 2g	7%
	Sugars 4g
Protein 9g

Vitamin A 4%	Vitamin C 0%
Calcium 4%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 295		Calories from Fat 133
% Daily Value*
Total Fat 14.8g		20%
	Saturated Fat 3.4g	15%
	Trans Fat 0g
Cholesterol 28mg		8%
Sodium 534mg		20%
Total Carbohydrate 30.7g		9%
	Dietary Fiber 2.3g	8%
	Sugars 5g
Protein 10g

Vitamin A 4%	Vitamin C 0%
Calcium 5%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Parmesan Sliders With Marinara Sauce Nutritional Value

Nutrient	Suggested Serving 1 SLIDER (88 g)	Standard Serving 100g
Energy	260 kcal (11%)	295 kcal (13%)
Protein	9 g (16%)	10.23 g (18%)
Total Lipid (fat)	13 g (18%)	14.77 g (20%)
Carbohydrate, By Difference	27 g (8%)	30.68 g (9%)
Fiber, Total Dietary	2 g (7%)	2.3 g (8%)
Sugars, Total	4 g (14%)	4.55 g (16%)
Calcium, Ca	60 mg (4%)	68 mg (5%)
Iron, Fe	1.8 mg (9%)	2.05 mg (10%)
Sodium, Na	470 mg (17%)	534 mg (20%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	200 IU (4%)	227 IU (4%)
Fatty Acids, Total Saturated	3 g (13%)	3.41 g (15%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (7%)	28 mg (8%)

Calories Burn off Time

How long would it take to burn off Mccain Foods, Inc. Chicken Parmesan Sliders With Marinara Sauce with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in chicken parmesan sliders with marinara sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	54 minutes
Dancing	47 minutes
Golfing	47 minutes
Hiking	43 minutes
Light Gardening	47 minutes
Stretching	87 minutes
Walking - 3.5 mph	57 minutes
Weight Training - light workout	72 minutes
Aerobics	33 minutes
Basketball	36 minutes
Bicycling - 10 mph or more	27 minutes
Running - 5 mph	27 minutes
Swimming	31 minutes
Walking - 4.5 mph	34 minutes
Weight Training - vigorous workout	36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium