Chicken Patties - 260 calories
Manufacturer Gnp Company
Product Information and Ingredients
Chicken Patties is manufactured by Gnp Company with a suggested serving size of 1 PATTY (151 g) and 260 calories per serving. The nutritional value of a suggested serving of chicken patties includes 125 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 28 grams of proteins.
The product's manufacturer code is UPC: 024105411028.
This product is a good source of protein but is high in cholesterol.
Calories from fat: a total of 51.89% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 83% of DV
A serving of 1 PATTY (151 g) of chicken patties has 83% of the recommended daily needs of protein.
Cholesterol 63% of DV
A serving of 1 PATTY (151 g) of chicken patties has 63% of the recommended daily intake of cholesterol.
Ingredient List
- Boneless Skinless Chicken Thigh Meat
- Swiss Cheese [(pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- American Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Water
- Milkfat
- Sodium Phosphate
- Whey
- Whey Protein,] Seasoning [mushroom Juice Powder (mushroom Juice Concentrate
- Maltodextrin)
- Dehydrated Mushrooms
- Dextrose
- Salt
- Red Wine Powder (red Wine
- Maltodextrin)
- Spices
- Maltodextrin
- Natural Flavors (maltodextrin
- Wine)
- Dehydrated Red Bell Peppers
- Toasted Onion Powder
- Natural Flavors]
- Maltodextrin
- Natural Flavors
Nutrition Facts
Serving Size 1 PATTY (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 35% | |
| Saturated Fat 6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 63% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 28g | ||
| Vitamin A 3% | Vitamin C 6% |
| Calcium 12% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 172 | Calories from Fat 89 | |
| % Daily Value* | ||
| Total Fat 9.9g | 23% | |
| Saturated Fat 4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 83mg | 42% | |
| Sodium 377mg | 24% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (20%) | 172 kcal (13%) |
| Protein | 28 g (83%) | 18.54 g (55%) |
| Total Lipid (fat) | 14.99 g (35%) | 9.93 g (23%) |
| Carbohydrate, By Difference | 3 g (2%) | 1.99 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (6%) | 0.66 g (4%) |
| Calcium, Ca | 100 mg (12%) | 66 mg (8%) |
| Iron, Fe | 1.09 mg (9%) | 0.72 mg (6%) |
| Sodium, Na | 569 mg (36%) | 377 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.6 mg (4%) |
| Vitamin A, Iu | 100 IU (3%) | 66 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (45%) | 3.97 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 125 mg (63%) | 83 mg (42%) |
Calories Burn off Time
How long would it take to burn off Gnp Company Chicken Patties with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in chicken patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium