Chicken Pesto Clabatta - 680 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Chicken Pesto Clabatta is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 CONTAINER (248 g) and 680 calories per serving. The nutritional value of a suggested serving of chicken pesto clabatta includes 84 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 6 grams of dietary fiber, 8 grams of sugar and 43 grams of proteins.
The product's manufacturer code is UPC: 030223012092.
This product is a good source of protein and iron but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 33.09% of the calories in the suggested servig of this product come from fat.
Energy 84% of DV
A serving of 1 CONTAINER (248 g) of chicken pesto clabatta has 84% of the recommended daily intake of energy.
Protein 209% of DV
A serving of 1 CONTAINER (248 g) of chicken pesto clabatta has 209% of the recommended daily needs of protein.
Fat 95% of DV
A serving of 1 CONTAINER (248 g) of chicken pesto clabatta has 95% of the recommended daily intake of fat.
Iron 75% of DV
A serving of 1 CONTAINER (248 g) of chicken pesto clabatta has 75% of the recommended daily needs of iron.
Sodium 128% of DV
A serving of 1 CONTAINER (248 g) of chicken pesto clabatta has 128% of the recommended daily intake of sodium.
Saturated Fats 74% of DV
A serving of 1 CONTAINER (248 g) of chicken pesto clabatta has 74% of the recommended daily intake of saturated fats.
Ingredient List
- Grilled Chicken Strips (grilled Chicken Breasts [chicken Breast With Rib Meat Water Salt Sodium Phosphate]
- Expeller Pressed Canola Oil Black Pepper)
- Bread (unbleached Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water Sea Salt Extra Virgin Olive Oil
- Rye Flour Whole Wheat Flour
- Yeast Ascorbic Acid [dough Conditioner]) Mozzarella (pasteurized Milk
- Vinegar
- Enzyme
- Slat) Basil Pesto Sauce (canola Oil Basil Parmesan Cheese [pasteurized Part-skim Cows Milk Cheese Culture Salt And Enzymes] Garlic Water Rice Vinegar Salt And Black Pepper)
- Sun Dried Tomatoes (tomatoes Contain Sulfur Dioxide For Color Retention)
Nutrition Facts
Serving Size 1 CONTAINER (248 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 680 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 95% | |
| Saturated Fat 6g | 74% | |
| Trans Fat 0g | ||
| Cholesterol 84mg | 69% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 42% | |
| Dietary Fiber 6g | 60% | |
| Sugars 8g | ||
| Protein 43g | ||
| Vitamin A 50% | Vitamin C 37% |
| Calcium 48% | Iron 75% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 274 | Calories from Fat 91 | |
| % Daily Value* | ||
| Total Fat 10.1g | 38% | |
| Saturated Fat 2.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 28% | |
| Sodium 500mg | 52% | |
| Total Carbohydrate 20.6g | 17% | |
| Dietary Fiber 2.4g | 24% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 20% | Vitamin C 15% |
| Calcium 19% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Pesto Clabatta Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (248 g) | Standard Serving 100g |
|---|---|---|
| Energy | 680 kcal (84%) | 274 kcal (34%) |
| Protein | 43 g (209%) | 17.34 g (84%) |
| Total Lipid (fat) | 25 g (95%) | 10.08 g (38%) |
| Carbohydrate, By Difference | 50.99 g (42%) | 20.56 g (17%) |
| Fiber, Total Dietary | 6 g (60%) | 2.4 g (24%) |
| Sugars, Total | 8.01 g (79%) | 3.23 g (32%) |
| Calcium, Ca | 250 mg (48%) | 101 mg (19%) |
| Iron, Fe | 5.41 mg (75%) | 2.18 mg (30%) |
| Sodium, Na | 1240 mg (128%) | 500 mg (52%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (37%) | 3.6 mg (15%) |
| Vitamin A, Iu | 999 IU (50%) | 403 IU (20%) |
| Fatty Acids, Total Saturated | 6 g (74%) | 2.42 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 84 mg (69%) | 34 mg (28%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Chicken Pesto Clabatta with 680 calories? A brisk walk for 148 minutes, jogging for 69 minutes, or hiking for 113 minutes will help your burn off the calories in chicken pesto clabatta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 142 minutes |
| Dancing | 124 minutes |
| Golfing | 124 minutes |
| Hiking | 113 minutes |
| Light Gardening | 124 minutes |
| Stretching | 227 minutes |
| Walking - 3.5 mph | 148 minutes |
| Weight Training - light workout | 189 minutes |
| Aerobics | 85 minutes |
| Basketball | 93 minutes |
| Bicycling - 10 mph or more | 69 minutes |
| Running - 5 mph | 69 minutes |
| Swimming | 80 minutes |
| Walking - 4.5 mph | 89 minutes |
| Weight Training - vigorous workout | 93 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium