Chicken Pie - 420 calories

Manufacturer Other

Product Information and Ingredients

Chicken Pie is manufactured by Other with a suggested serving size of 1 cup (227 g) and 420 calories per serving. The nutritional value of a suggested serving of chicken pie includes 30 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 078185033007.

This product is high in fat, sodium and saturated fats.

Calories from fat: a total of 49.29% of the calories in the suggested servig of this product come from fat.

Fat 80% of DV

A serving of 1 cup (227 g) of chicken pie has 80% of the recommended daily intake of fat.

Sodium 72% of DV

A serving of 1 cup (227 g) of chicken pie has 72% of the recommended daily intake of sodium.

Saturated Fats 125% of DV

A serving of 1 cup (227 g) of chicken pie has 125% of the recommended daily intake of saturated fats.

Ingredient List

Chicken Broth
Wheat Flour
White Chicken Meat (chicken Breast Meat
Water
Modified Food Starch
Salt And Sodium Phosphate)
Vegetable Oil (palm And/or Soybean Oils)
Carrots
Green Beans
Water
Corn
Cheddar Cheese Flavor (whey
Partially Hydrogenated Soybean Oil
Whey Protein Concentrate
Maltodextrin
Cheese [cheddar And Semisoft (pasteurized Milk
Cheese Culture
Salt
Enzymes)
Salt
Less Than 2% Monosodium Glutamate
Sodium Phosphate
Lactic Acid
Citric Acid
Butter
Autolyzed Yeast Extract
Spice
Artificial Flavor
Tricalcium Phosphate)
Modified Food Starch
Bacon Bits (water
Salt
Smoke Flavoring
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite May Contain Sugar
Brown Sugar
Potassium Chloride)
Chicken Fat
Butter
Margarine (liquid Soybean Oil
Partially Hydrogenated Soybean Oil
Water
Salt
Lecithin
Mono & Diglycerides
Sodium Benzoate Added As A Preservative)
Natural Bacon Flavor (maltodextrin
Rendered Bacon Fat And Bacon Bits
[cured With Water
Salt
Sugar
Sodium Phosphates
Sodium Ascorbate
Sodium Nitrite
Natural Smoke Flavor]
Partially Hydrogenated Soybean Oil
Salt
Silicon Dioxide
Natural Flavor [contains Natural Smoke Flavor])
Salt
Sugar
Sweet Dry Whey
Monosodium Glutamate
Flavorings
Sodium Propionate
Hydrolyzed Soy Protein
Maltodextrin
Nonfat Dry Milk
Autolyzed Yeast
Dried Whole Eggs
Spices
Dehydrated Chicken Broth
Soy Lecithin
Soluble Turmeric
Dehydrated Chicken Meat

Suggested Serving
Standard Serving

Amount Per Serving
Calories 420		Calories from Fat 207
% Daily Value*
Total Fat 23g		80%
	Saturated Fat 11g	125%
	Trans Fat 0g
Cholesterol 30mg		23%
Sodium 0mg		0%
Total Carbohydrate 42g		32%
	Dietary Fiber 2g	18%
	Sugars 3g
Protein 11g

Vitamin A 57%	Vitamin C 0%
Calcium 7%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 185		Calories from Fat 91
% Daily Value*
Total Fat 10.1g		35%
	Saturated Fat 4.9g	55%
	Trans Fat 0g
Cholesterol 13mg		10%
Sodium 335mg		32%
Total Carbohydrate 18.5g		14%
	Dietary Fiber 0.9g	8%
	Sugars 1g
Protein 5g

Vitamin A 25%	Vitamin C 0%
Calcium 3%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Pie Nutritional Value

Nutrient	Suggested Serving 1 cup (227 g)	Standard Serving 100g
Energy	420 kcal (48%)	185 kcal (21%)
Protein	11.01 g (49%)	4.85 g (22%)
Total Lipid (fat)	23 g (80%)	10.13 g (35%)
Carbohydrate, By Difference	41.99 g (32%)	18.5 g (14%)
Fiber, Total Dietary	2 g (18%)	0.9 g (8%)
Sugars, Total	3 g (27%)	1.32 g (12%)
Calcium, Ca	41 mg (7%)	18 mg (3%)
Iron, Fe	0.73 mg (9%)	0.32 mg (4%)
Sodium, Na	760 mg (72%)	335 mg (32%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	1251 IU (57%)	551 IU (25%)
Fatty Acids, Total Saturated	11.01 g (125%)	4.85 g (55%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	30 mg (23%)	13 mg (10%)

Calories Burn off Time

How long would it take to burn off Other Chicken Pie with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in chicken pie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	88 minutes
Dancing	76 minutes
Golfing	76 minutes
Hiking	70 minutes
Light Gardening	76 minutes
Stretching	140 minutes
Walking - 3.5 mph	91 minutes
Weight Training - light workout	117 minutes
Aerobics	53 minutes
Basketball	58 minutes
Bicycling - 10 mph or more	43 minutes
Running - 5 mph	43 minutes
Swimming	49 minutes
Walking - 4.5 mph	55 minutes
Weight Training - vigorous workout	58 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium