Fully Baked White Meat, Chicken Pie - 301 calories
Manufacturer Other
Product Information and Ingredients
Fully Baked White Meat, Chicken Pie is manufactured by Other with a suggested serving size of 1 PIE (198 g) and 301 calories per serving. The nutritional value of a suggested serving of fully baked white meat, chicken pie includes 26 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 078185018752.
This product is a good source of vitamin a .
Calories from fat: a total of 47.84% of the calories in the suggested servig of this product come from fat.
Vitamin A 61% of DV
A serving of 1 PIE (198 g) of fully baked white meat, chicken pie has 61% of the recommended daily needs of vitamin a.
Ingredient List
- Chicken Broth
- Wheat Flour
- White Chicken Meat (chicken Breast Meat
- Water
- Modified Food Starch
- Salt And Sodium Phosphate)
- Vegetable Oil (palm And/or Soybean)
- Water
- Carrots
- Peas
- Modified Food Starch
- Rendered Chicken Fat
- Salt
- Margarine (liquid Soybean Oil
- Partially Hydrogenated Soybean Oil
- Water
- Salt
- Lecithin
- Mono & Diglycerides
- Sodium Benzoate Added As A Preservative)
- Sugar
- Sweet Dry Whey
- Monosodium Glutamate
- Flavorings
- Hydrolyzed Soy Protein
- Nonfat Dry Milk
- Maltodextrin
- Sodium Propionate
- Autolyzed Yeast
- Dried Whole Eggs
- Dehydrated Chicken Broth
- Spices
- Dehydrated Chicken Meat
- Soy Lecithin And Soluble Turmeric
Nutrition Facts
Serving Size 1 PIE (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 301 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 49% | |
| Saturated Fat 4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 20% | |
| Dietary Fiber 2g | 16% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 61% | Vitamin C 2% |
| Calcium 14% | Iron 49% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 152 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.1g | 25% | |
| Saturated Fat 2g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 9% | |
| Sodium 338mg | 28% | |
| Total Carbohydrate 15.7g | 10% | |
| Dietary Fiber 1g | 8% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 31% | Vitamin C 1% |
| Calcium 7% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fully Baked White Meat, Chicken Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 301 kcal (30%) | 152 kcal (15%) |
| Protein | 9.01 g (35%) | 4.55 g (18%) |
| Total Lipid (fat) | 16 g (49%) | 8.08 g (25%) |
| Carbohydrate, By Difference | 31.01 g (20%) | 15.66 g (10%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 2 g (16%) | 1.01 g (8%) |
| Calcium, Ca | 89 mg (14%) | 45 mg (7%) |
| Iron, Fe | 4.49 mg (49%) | 2.27 mg (25%) |
| Sodium, Na | 669 mg (55%) | 338 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (2%) | 0.3 mg (1%) |
| Vitamin A, Iu | 1550 IU (61%) | 783 IU (31%) |
| Fatty Acids, Total Saturated | 4 g (40%) | 2.02 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (17%) | 13 mg (9%) |
Calories Burn off Time
How long would it take to burn off Other Fully Baked White Meat, Chicken Pie with 301 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in fully baked white meat, chicken pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 84 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 40 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium