Chicken Pot Pie Bites - 360 calories
Manufacturer Delhaize America, Inc.
Product Information and Ingredients
Chicken Pot Pie Bites is manufactured by Delhaize America, Inc. with a suggested serving size of 4 PIECES (76 g) and 360 calories per serving. The nutritional value of a suggested serving of chicken pot pie bites includes 210 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 725439984478.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 31% of DV
A serving of 4 PIECES (76 g) of chicken pot pie bites has 31% of the recommended daily needs of protein.
Fat 30% of DV
A serving of 4 PIECES (76 g) of chicken pot pie bites has 30% of the recommended daily intake of fat.
Sodium 35% of DV
A serving of 4 PIECES (76 g) of chicken pot pie bites has 35% of the recommended daily intake of sodium.
Saturated Fats 53% of DV
A serving of 4 PIECES (76 g) of chicken pot pie bites has 53% of the recommended daily intake of saturated fats.
Cholesterol 53% of DV
A serving of 4 PIECES (76 g) of chicken pot pie bites has 53% of the recommended daily intake of cholesterol.
Ingredient List
- Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Butter [pasteurized Sweet Cream]
- Water
- Salt)
- Grilled Chicken (boneless
- Skinless Chicken Breast With Rib Meat
- Water
- Canola Oil
- Modified Potato Starch
- Salt
- Sugar
- Lemon Juice Concentrate
- Granulated Garlic
- Black Pepper)
- Water
- Milk
- Mushrooms
- Butternut Squash
- Carrots
- Onions
- Butter (cream
- Natural Flavoring)
- Green Peas
- Panko (unbleached Unbromated Wheat Flour
- Sugar
- Salt
- Yeast
- Ascorbic Acid Added As Dough Conditioner)
- Enriched Flour (wheat Flour Enriched With Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Celery
- Fennel
- Chicken Base (oven Roasted Chicken With Natural Juices
- Salt
- Sugar
- Rendered Chicken Fat
- Onion Powder
- Torula Yeast
- Cooked Dehydrated Chicken Meat
- Turmeric
- Natural Flavors)
- Canola Oil
- Tomato Paste (tomatoes)
- Sea Salt
- Parsley
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Sodium Benzoate [preservative])
- Lemon Juice
- Black Pepper
Nutrition Facts
Serving Size 4 PIECES (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 30% | |
| Saturated Fat 14g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 210mg | 53% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 21g | ||
| Vitamin A 11% | Vitamin C 2% |
| Calcium 18% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 474 | Calories from Fat 308 | |
| % Daily Value* | ||
| Total Fat 34.2g | 40% | |
| Saturated Fat 18.4g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 276mg | 70% | |
| Sodium 1447mg | 46% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 28g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 23% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Pot Pie Bites Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (14%) | 474 kcal (18%) |
| Protein | 21 g (31%) | 27.63 g (41%) |
| Total Lipid (fat) | 26 g (30%) | 34.21 g (40%) |
| Carbohydrate, By Difference | 9 g (2%) | 11.84 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.32 g (4%) |
| Calcium, Ca | 300 mg (18%) | 395 mg (23%) |
| Iron, Fe | 1.08 mg (5%) | 1.42 mg (6%) |
| Sodium, Na | 1100 mg (35%) | 1447 mg (46%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.6 mg (2%) |
| Vitamin A, Iu | 750 IU (11%) | 987 IU (15%) |
| Fatty Acids, Total Saturated | 14 g (53%) | 18.42 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 210 mg (53%) | 276 mg (70%) |
Calories Burn off Time
How long would it take to burn off Delhaize America, Inc. Chicken Pot Pie Bites with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in chicken pot pie bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium