Chicken Salad On Croissant Wraps & Sandwiches - 599 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Chicken Salad On Croissant Wraps & Sandwiches is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (227 g) and 599 calories per serving. The nutritional value of a suggested serving of chicken salad on croissant wraps & sandwiches includes 104 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 826766952014.
This product is a good source of protein and vitamin a but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 54.09% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 120% of DV
A serving of 1 CONTAINER (227 g) of chicken salad on croissant wraps & sandwiches has 120% of the recommended daily needs of protein.
Fat 126% of DV
A serving of 1 CONTAINER (227 g) of chicken salad on croissant wraps & sandwiches has 126% of the recommended daily intake of fat.
Sodium 81% of DV
A serving of 1 CONTAINER (227 g) of chicken salad on croissant wraps & sandwiches has 81% of the recommended daily intake of sodium.
Vitamin A 113% of DV
A serving of 1 CONTAINER (227 g) of chicken salad on croissant wraps & sandwiches has 113% of the recommended daily needs of vitamin a.
Saturated Fats 125% of DV
A serving of 1 CONTAINER (227 g) of chicken salad on croissant wraps & sandwiches has 125% of the recommended daily intake of saturated fats.
Cholesterol 79% of DV
A serving of 1 CONTAINER (227 g) of chicken salad on croissant wraps & sandwiches has 79% of the recommended daily intake of cholesterol.
Ingredient List
- Chicken Salad (roasted Seasoned Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat
- Water
- Less Than 2% Canola Oil
- Olive Oil
- Vinegar
- Salt
- Spice]
- Mayonnaise [soybean Oil
- Water
- Whole Eggs And Egg Yolks
- Vinegar
- Salt
- Sugar
- Lemon Juice
- Calcium Disodium Edta (used To Protect Quality)
- Natural Flavors]
- Apple Sauce [apples
- Sugar
- And Water
- Ascorbic Acid Added To Maintain Color]
- Celery
- Green Onion)
- Croissant (enriched Flour [wheat Flour
- Barley Malt
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Cultured Butter [cream (milk)
- Lactic Acid]
- Sugar
- Contains 2% Or Less Of: Yeast
- Egg Whites
- High Fructose Corn Syrup
- Salt
- Eggs
- Calcium Propionate [preservative]
- Dough Conditioners [sodium Stearoyl Lactylate
- Ascorbic Acid
- Enzymes
- L-cysteine]
- Soy Flour
- Natural And Artificial Flavor)
- Lettuce
Nutrition Facts
Serving Size 1 CONTAINER (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 599 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 126% | |
| Saturated Fat 11g | 125% | |
| Trans Fat 0g | ||
| Cholesterol 104mg | 79% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 30% | |
| Dietary Fiber 2g | 18% | |
| Sugars 5g | ||
| Protein 27g | ||
| Vitamin A 113% | Vitamin C 22% |
| Calcium 10% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 264 | Calories from Fat 143 | |
| % Daily Value* | ||
| Total Fat 15.9g | 55% | |
| Saturated Fat 4.9g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 35% | |
| Sodium 379mg | 36% | |
| Total Carbohydrate 17.6g | 13% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 50% | Vitamin C 10% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Salad On Croissant Wraps & Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 599 kcal (68%) | 264 kcal (30%) |
| Protein | 26.99 g (120%) | 11.89 g (53%) |
| Total Lipid (fat) | 36 g (126%) | 15.86 g (55%) |
| Carbohydrate, By Difference | 40 g (30%) | 17.62 g (13%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 4.99 g (45%) | 2.2 g (20%) |
| Calcium, Ca | 59 mg (10%) | 26 mg (5%) |
| Iron, Fe | 2.7 mg (34%) | 1.19 mg (15%) |
| Sodium, Na | 860 mg (81%) | 379 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (22%) | 2.6 mg (10%) |
| Vitamin A, Iu | 2499 IU (113%) | 1101 IU (50%) |
| Fatty Acids, Total Saturated | 11.01 g (125%) | 4.85 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 104 mg (79%) | 46 mg (35%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Chicken Salad On Croissant Wraps & Sandwiches with 599 calories? A brisk walk for 130 minutes, jogging for 61 minutes, or hiking for 100 minutes will help your burn off the calories in chicken salad on croissant wraps & sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 125 minutes |
| Dancing | 109 minutes |
| Golfing | 109 minutes |
| Hiking | 100 minutes |
| Light Gardening | 109 minutes |
| Stretching | 200 minutes |
| Walking - 3.5 mph | 130 minutes |
| Weight Training - light workout | 166 minutes |
| Aerobics | 75 minutes |
| Basketball | 82 minutes |
| Bicycling - 10 mph or more | 61 minutes |
| Running - 5 mph | 61 minutes |
| Swimming | 70 minutes |
| Walking - 4.5 mph | 79 minutes |
| Weight Training - vigorous workout | 82 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium