Napa Snacker - 399 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Napa Snacker is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (156 g) and 399 calories per serving. The nutritional value of a suggested serving of napa snacker includes 55 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 5 grams of dietary fiber, 13 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 826766951307.
This product is a good source of protein and calcium but is high in fat, sugars and saturated fats.
Calories from fat: a total of 67.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 61% of DV
A serving of 1 CONTAINER (156 g) of napa snacker has 61% of the recommended daily needs of protein.
Fat 72% of DV
A serving of 1 CONTAINER (156 g) of napa snacker has 72% of the recommended daily intake of fat.
Sugars 81% of DV
A serving of 1 CONTAINER (156 g) of napa snacker has 81% of the recommended daily intake of sugars.
Calcium 54% of DV
A serving of 1 CONTAINER (156 g) of napa snacker has 54% of the recommended daily needs of calcium.
Saturated Fats 101% of DV
A serving of 1 CONTAINER (156 g) of napa snacker has 101% of the recommended daily intake of saturated fats.
Ingredient List
- Grapes
- Pasteurized Process Smoked Gouda Style Cheese (cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Color: Annatto
- Carotene]
- Water
- Butter
- Emulsifying Salts: Sodium Polyphosphate
- Monosodium Phosphate
- Corn Starch
- Salt)
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Annatto Color [if Colored])
- Multi Grain Pita Chips (enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- High Oleic Sunflower Oil [tocopherols And Rosemary Extract (to Preserve Freshness)]
- Wheat Bran
- Whole Wheat Flour
- Vital Wheat Gluten
- Barley Flour
- Sugar Cane Fiber
- Sesame Seeds
- Less Than 2% Of: Flax Seed
- Yeast
- Sugar
- Rolled Oats
- Yellow Corn Meal
- Millet
- Sea Salt
- Salt)
- Almonds (almonds Roasted In Peanut And/or Cottonseed Oil
- Salt)
- Chocolate Covered Almonds (dark Chocolate Coating [unsweetened Chocolate
- Cane Sugar
- Cocoa Butter
- Soy Or Sunflower Lecithin
- Vanilla]
- Dry Roasted Almonds
- Pure Food Glaze)
Nutrition Facts
Serving Size 1 CONTAINER (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 399 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 72% | |
| Saturated Fat 13g | 101% | |
| Trans Fat 0.5g | ||
| Cholesterol 55mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 17% | |
| Dietary Fiber 5g | 31% | |
| Sugars 13g | ||
| Protein 20g | ||
| Vitamin A 16% | Vitamin C 6% |
| Calcium 54% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 256 | Calories from Fat 173 | |
| % Daily Value* | ||
| Total Fat 19.2g | 46% | |
| Saturated Fat 8.3g | 65% | |
| Trans Fat 0.32g | ||
| Cholesterol 35mg | 18% | |
| Sodium 333mg | 22% | |
| Total Carbohydrate 20.5g | 11% | |
| Dietary Fiber 3.2g | 20% | |
| Sugars 8g | ||
| Protein 13g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 35% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Napa Snacker Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 399 kcal (31%) | 256 kcal (20%) |
| Protein | 20 g (61%) | 12.82 g (39%) |
| Total Lipid (fat) | 30 g (72%) | 19.23 g (46%) |
| Carbohydrate, By Difference | 32 g (17%) | 20.51 g (11%) |
| Fiber, Total Dietary | 5 g (31%) | 3.2 g (20%) |
| Sugars, Total | 12.99 g (81%) | 8.33 g (52%) |
| Calcium, Ca | 449 mg (54%) | 288 mg (35%) |
| Iron, Fe | 1.79 mg (16%) | 1.15 mg (10%) |
| Sodium, Na | 519 mg (34%) | 333 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (6%) | 1.5 mg (4%) |
| Vitamin A, Iu | 501 IU (16%) | 321 IU (10%) |
| Fatty Acids, Total Saturated | 13 g (101%) | 8.33 g (65%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.32 g (3%) |
| Cholesterol | 55 mg (29%) | 35 mg (18%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Napa Snacker with 399 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in napa snacker.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium