Chicken Taco Fresh Box - 331 calories

Manufacturer Entertainment Production House Inc.

Product Information and Ingredients

Chicken Taco Fresh Box is manufactured by Entertainment Production House Inc. with a suggested serving size of 1 PACKAGE (175 g) and 331 calories per serving. The nutritional value of a suggested serving of chicken taco fresh box includes 60 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1.9 grams of dietary fiber, 2 grams of sugar and 22 grams of proteins.

The product's manufacturer code is UPC: 040232667251.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 32.66% of the calories in the suggested servig of this product come from fat.

Protein 75% of DV

A serving of 1 PACKAGE (175 g) of chicken taco fresh box has 75% of the recommended daily needs of protein.

Sodium 64% of DV

A serving of 1 PACKAGE (175 g) of chicken taco fresh box has 64% of the recommended daily intake of sodium.

Saturated Fats 53% of DV

A serving of 1 PACKAGE (175 g) of chicken taco fresh box has 53% of the recommended daily intake of saturated fats.

Ingredient List

Chili Lime Chicken (grilled Natural Chicken Breast Strips With Rib Meat [boneless Chicken Breast Meat With Rib Meat
Water
Potato Starch
Seasoning {chicken Broth
Chicken Flavor
Sea Salt
Potato Flour
Onion Powder
Organic Cane Sugar
And Natural Flavor}
Sea Salt
Raw Cane Sugar
Caramelized Sugar Syrup]
Chili Lime Seasoning [spices
Sugar
Salt
Dehydrated Onion
Dehydrated Garlic
Chipotle Pepper
Dehydrated Parsley
Citric Acid
Rice Hull Concentrate
Gum Arabic
Natural Flavors (including Extractives Of Lime)
Expeller Pressed Canola Oil {as A Processing Aid}])
Tortilla (enriched Bleached Flour [flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Water
Vegetable Shortening [intersterfied And Hydrogenated Soybean Oils]
Sugar
Contains 2% Or Less Of: Salt
Baking Soda
Sodium Acid Pyrophosphate
Distilled Monoglycerides
Enzyme
Cellulose Gum
Fumaric Acid And Calcium Propionate And Sorbic Acid [to Maintain Freshness])
Pico De Gallo (tomatoes
Onion
Green Bell Pepper
Water
Jalapeno Pepper
White Distilled Vinegar
Cilantro
Salt
Sugar
Lime Juice [100% Limes]
Black Pepper
Onion Powder
Chipotle Powder
Garlic)
Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk
Cheese Culture
Salt
Enzymes]
Asadero And Cheddar Cheese [pasteurized Milk
Cheese Culture
Salt
Enzymes
Annatto {vegetable Color]}
Potato Starch And Powered Cellulose [to Prevent Caking]
Natamycin [a Natural Mold Inhibitor)

Chicken Taco Fresh Box UPC Bar Code UPC: 040232667251 — UPC Code: **040232667251**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 331		Calories from Fat 108
% Daily Value*
Total Fat 12g		32%
	Saturated Fat 6g	53%
	Trans Fat 0g
Cholesterol 60mg		35%
Sodium 0mg		0%
Total Carbohydrate 32g		19%
	Dietary Fiber 1.9g	13%
	Sugars 2g
Protein 22g

Vitamin A 0%	Vitamin C 0%
Calcium 40%	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 189		Calories from Fat 62
% Daily Value*
Total Fat 6.9g		18%
	Saturated Fat 3.4g	30%
	Trans Fat 0g
Cholesterol 34mg		20%
Sodium 503mg		37%
Total Carbohydrate 18.3g		11%
	Dietary Fiber 1.1g	8%
	Sugars 1g
Protein 13g

Vitamin A 0%	Vitamin C 0%
Calcium 23%	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Taco Fresh Box Nutritional Value

Nutrient	Suggested Serving 1 PACKAGE (175 g)	Standard Serving 100g
Energy	331 kcal (29%)	189 kcal (17%)
Protein	22 g (75%)	12.57 g (43%)
Total Lipid (fat)	12.01 g (32%)	6.86 g (18%)
Carbohydrate, By Difference	32.01 g (19%)	18.29 g (11%)
Fiber, Total Dietary	1.9 g (13%)	1.1 g (8%)
Sugars, Total	1.99 g (14%)	1.14 g (8%)
Calcium, Ca	299 mg (40%)	171 mg (23%)
Iron, Fe	1.99 mg (19%)	1.14 mg (11%)
Potassium, K	256 mg (10%)	146 mg (5%)
Sodium, Na	880 mg (64%)	503 mg (37%)
Fatty Acids, Total Saturated	6 g (53%)	3.43 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	60 mg (35%)	34 mg (20%)

Calories Burn off Time

How long would it take to burn off Entertainment Production House Inc. Chicken Taco Fresh Box with 331 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in chicken taco fresh box.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	69 minutes
Dancing	60 minutes
Golfing	60 minutes
Hiking	55 minutes
Light Gardening	60 minutes
Stretching	110 minutes
Walking - 3.5 mph	72 minutes
Weight Training - light workout	92 minutes
Aerobics	41 minutes
Basketball	45 minutes
Bicycling - 10 mph or more	34 minutes
Running - 5 mph	34 minutes
Swimming	39 minutes
Walking - 4.5 mph	44 minutes
Weight Training - vigorous workout	45 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium