Chili, A Delicious Vegetarian Alternative To Beef Chili - 281 calories
Manufacturer Other
Product Information and Ingredients
Chili, A Delicious Vegetarian Alternative To Beef Chili is manufactured by Other with a suggested serving size of 1 cup (230 g) and 281 calories per serving. The nutritional value of a suggested serving of chili, a delicious vegetarian alternative to beef chili includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 8.1 grams of dietary fiber, 3 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 845561000515.
This product is a good source of protein, fiber, vitamin b-6 and vitamin b-12 but is high in sodium.
Calories from fat: a total of 32.03% of the calories in the suggested servig of this product come from fat.
Protein 108% of DV
A serving of 1 cup (230 g) of chili, a delicious vegetarian alternative to beef chili has 108% of the recommended daily needs of protein.
Fiber 75% of DV
A serving of 1 cup (230 g) of chili, a delicious vegetarian alternative to beef chili has 75% of the recommended daily needs of fiber.
Sodium 108% of DV
A serving of 1 cup (230 g) of chili, a delicious vegetarian alternative to beef chili has 108% of the recommended daily intake of sodium.
Vitamin B-6 95% of DV
A serving of 1 cup (230 g) of chili, a delicious vegetarian alternative to beef chili has 95% of the recommended daily needs of vitamin b-6.
Vitamin B-12 144% of DV
A serving of 1 cup (230 g) of chili, a delicious vegetarian alternative to beef chili has 144% of the recommended daily needs of vitamin b-12.
Ingredient List
- Water
- Red Beans
- Wheat Gluten
- Tomato Paste (tomatoes
- Salt)
- Soybean Oil Contains 2% Or Less Of Salt
- Modified Corn Starch
- Dried Onion
- Hydrolyzed Soy Protein
- Corn Protein
- Wheat Gluten
- Monosodium Glutamate
- Sugar
- Caramel Color
- Autolyzed Yeast Extract
- Garlic Powder
- Corn Syrup
- Dextrose
- Vitamins And Minerals (niacinamide
- Iron [ferrous Sulfate]
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B6 [pyridoxine Hydrochloride]
- Vitamin B2 [riboflavin]
- Vitamin B12 [cyanocobalamin])
- Paprika Extract
- Corn Oil
- Spices
- Disodium Inosinate
- Disodium Guanylate
Nutrition Facts
Serving Size 1 cup (230 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 281 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 35% | |
| Saturated Fat 1.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 19% | |
| Dietary Fiber 8.1g | 75% | |
| Sugars 3g | ||
| Protein 24g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 39 | |
| % Daily Value* | ||
| Total Fat 4.4g | 15% | |
| Saturated Fat 0.7g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 491mg | 47% | |
| Total Carbohydrate 10.9g | 8% | |
| Dietary Fiber 3.5g | 32% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chili, A Delicious Vegetarian Alternative To Beef Chili Nutritional Value
| Nutrient | Suggested Serving 1 cup (230 g) | Standard Serving 100g |
|---|---|---|
| Energy | 281 kcal (32%) | 122 kcal (14%) |
| Protein | 23.99 g (108%) | 10.43 g (47%) |
| Total Lipid (fat) | 10 g (35%) | 4.35 g (15%) |
| Carbohydrate, By Difference | 25 g (19%) | 10.87 g (8%) |
| Fiber, Total Dietary | 8.1 g (75%) | 3.5 g (32%) |
| Sugars, Total | 2.99 g (28%) | 1.3 g (12%) |
| Calcium, Ca | 39 mg (7%) | 17 mg (3%) |
| Iron, Fe | 3.61 mg (46%) | 1.57 mg (20%) |
| Potassium, K | 329 mg (16%) | 143 mg (7%) |
| Sodium, Na | 1129 mg (108%) | 491 mg (47%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.14 mg (25%) | 0.06 mg (11%) |
| Niacin | 2 mg (29%) | 0.87 mg (13%) |
| Vitamin B-6 | 0.7 mg (95%) | 0.3 mg (41%) |
| Vitamin B-12 | 1.5 µg (144%) | 0.65 µg (62%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (17%) | 0.65 g (7%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 0.65 g (0%) |
| Fatty Acids, Total Polyunsaturated | 6.99 g (0%) | 3.04 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Chili, A Delicious Vegetarian Alternative To Beef Chili with 281 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in chili, a delicious vegetarian alternative to beef chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 59 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 94 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium