Chili Lime Pork - 371 calories
Manufacturer Whole Foods Market
Product Information and Ingredients
Chili Lime Pork is manufactured by Whole Foods Market with a suggested serving size of 1 BURRITO (170 g) and 371 calories per serving. The nutritional value of a suggested serving of chili lime pork includes 26 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 6 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 010742041858.
Calories from fat: a total of 36.36% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Whole Wheat Tortilla (whole Wheat Flour
- Water
- Enriched Flour[wheat Flour
- Niacin(vitamin B3)
- Reduced Iron
- Thiamine Mononitrate(vitamin B1)
- Riboflavin(vitamin B2)
- Folic Acid(vitamin B9)
- Malted Barley Flour]
- Sunflower Oil
- Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar
- Soy Lecithin
- Salt
- Guar Gum
- Yeast
- Baking Powder[sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Citric Acid)
- Pork
- Brown Rice (cooked Rice [water
- Brown Rice])
- Pinto Beans (pinto Beans
- Water
- Salt
- Calcium Chloride)
- Salsa Verde (tomatillos
- Fresh Roasted Jalapeno Peppers
- Roasted Tomato Puree
- Water
- Fresh Onions
- Salt
- Distilled Vinegar
- Lime Juice
- Cilantro
- Garlic
- Spice [cumin]
- Natural Flavor [capsicum])
- Yellow Sweet Corn
- Onions
- Canola Oil
- Green Peppers
- Cilantro
- Jalapeno Peppers
- Lime Juice
- Sea Salt
- Cultured Dextrose
- Maltodextrin
- Turmeric
- Cumin
- Onion Powder
- Chili Powder (paprika
- Salt
- Cumin
- Pepper
- Oregano)
- Sriracha Chili Sauce (distilled Vinegar
- Aged Cayenne Red Peppers
- Sugar
- Water
- Salt
- Jalapeno Puree [red Jalapeno Peppers
- Salt
- Citric Acid]
- Corn Syrup Solids
- Carrot Fiber
- Modified Food Starch
- Natural Flavors [soy]
- Garlic Powder
- Xanthan Gum
- Spice
- Smoked Paprika)
- Black Pepper
Nutrition Facts
Serving Size 1 BURRITO (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 39% | |
| Saturated Fat 3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 26% | |
| Dietary Fiber 6g | 41% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 3% | Vitamin C 14% |
| Calcium 3% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 23% | |
| Saturated Fat 1.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 9% | |
| Sodium 312mg | 22% | |
| Total Carbohydrate 27.1g | 15% | |
| Dietary Fiber 3.5g | 24% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 8% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chili Lime Pork Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 371 kcal (32%) | 218 kcal (19%) |
| Protein | 14.99 g (50%) | 8.82 g (29%) |
| Total Lipid (fat) | 14.99 g (39%) | 8.82 g (23%) |
| Carbohydrate, By Difference | 46 g (26%) | 27.06 g (15%) |
| Fiber, Total Dietary | 6 g (41%) | 3.5 g (24%) |
| Sugars, Total | 1 g (7%) | 0.59 g (4%) |
| Calcium, Ca | 20 mg (3%) | 12 mg (2%) |
| Iron, Fe | 2.7 mg (26%) | 1.59 mg (15%) |
| Sodium, Na | 530 mg (38%) | 312 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (14%) | 2.8 mg (8%) |
| Vitamin A, Iu | 100 IU (3%) | 59 IU (2%) |
| Fatty Acids, Total Saturated | 2.99 g (25%) | 1.76 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (15%) | 15 mg (9%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market Chili Lime Pork with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in chili lime pork.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 124 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium