Chili Pepper Chicken - 270 calories
Manufacturer Kahiki Foods, Inc.
Product Information and Ingredients
Chili Pepper Chicken is manufactured by Kahiki Foods, Inc. with a suggested serving size of 5 ONZ (140 g) and 270 calories per serving. The nutritional value of a suggested serving of chili pepper chicken includes 35 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 054347401402.
This product is high in sugars and sodium.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 73% of DV
A serving of 5 ONZ (140 g) of chili pepper chicken has 73% of the recommended daily intake of sugars.
Sodium 50% of DV
A serving of 5 ONZ (140 g) of chili pepper chicken has 50% of the recommended daily intake of sodium.
Ingredient List
- Tempura Chicken: (chicken White Meat
- Water
- Wheat Flour
- Cornstarch
- Contains 2% Or Less Of: Potato Starch
- Salt
- Wine Vinegar
- Vegetable Oil
- Yeast Extract
- Baking Soda
- Eggs
- Spice) Fried In Vegetable Oil,)
- Sauce: (sugar
- Water
- Chili Garlic Sauce (salted Chili Peppers (chili Peppers
- Salt)
- Sugar
- Water
- Rice Vinegar
- Dehydrated Garlic
- Salt
- Cornstarch)
- Distilled White Vinegar
- Soy Sauce (water
- Soybeans
- Wheat
- Salt
- Alcohol)
- Cornstarch
- Contains 2% Or Less Of: Red Chili Peppers
- Ginger
- Dehydrated Garlic
- Garlic Powder
- Salt
- Extractive Of Paprika
- Xanthan Gum
- Onion Powder)
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 2g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 13% | |
| Dietary Fiber 1g | 6% | |
| Sugars 13g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 3% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 193 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 18% | |
| Saturated Fat 1.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 12% | |
| Sodium 614mg | 36% | |
| Total Carbohydrate 20g | 9% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 9g | ||
| Protein 9g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chili Pepper Chicken Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (19%) | 193 kcal (14%) |
| Protein | 13.01 g (36%) | 9.29 g (26%) |
| Total Lipid (fat) | 12 g (26%) | 8.57 g (18%) |
| Carbohydrate, By Difference | 28 g (13%) | 20 g (9%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 13.01 g (73%) | 9.29 g (52%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (3%) | 0.26 mg (2%) |
| Sodium, Na | 860 mg (50%) | 614 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 300 IU (8%) | 214 IU (6%) |
| Fatty Acids, Total Saturated | 2 g (14%) | 1.43 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (16%) | 25 mg (12%) |
Calories Burn off Time
How long would it take to burn off Kahiki Foods, Inc. Chili Pepper Chicken with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in chili pepper chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium