Chili With Beans - 299 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Chili With Beans is manufactured by Hormel Foods Corporation with a suggested serving size of 1 cup (247 g) and 299 calories per serving. The nutritional value of a suggested serving of chili with beans includes 35 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 5.9 grams of dietary fiber, 7 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 071106720406.
This product is high in sodium.
Calories from fat: a total of 42.14% of the calories in the suggested servig of this product come from fat.
Sodium 83% of DV
A serving of 1 cup (247 g) of chili with beans has 83% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beef
- Tomatoes In Juice (contains Calcium Chloride
- Citric Acid)
- Kidney Beans
- Pink Beans
- Pork
- Tomato Paste
- Dehydrated Onions
- Contains 2% Or Less Of Chili Seasoning (spices
- Sugar
- Salt
- Flavoring
- Paprika)
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Modified Cornstarch
- Jalapeno Peppers (contains Vinegar
- Salt
- Acetic Acid)
- Flavoring
- Salt
- Dehydrated Bell Peppers
- Spices
- Erythorbic Acid
Nutrition Facts
Serving Size 1 cup (247 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 53% | |
| Saturated Fat 5g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 25% | |
| Dietary Fiber 5.9g | 58% | |
| Sugars 7g | ||
| Protein 14g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 11% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.7g | 22% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 12% | |
| Sodium 328mg | 34% | |
| Total Carbohydrate 12.2g | 10% | |
| Dietary Fiber 2.4g | 24% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chili With Beans Nutritional Value
| Nutrient | Suggested Serving 1 cup (247 g) | Standard Serving 100g |
|---|---|---|
| Energy | 299 kcal (37%) | 121 kcal (15%) |
| Protein | 14 g (68%) | 5.67 g (27%) |
| Total Lipid (fat) | 14 g (53%) | 5.67 g (22%) |
| Carbohydrate, By Difference | 30.01 g (25%) | 12.15 g (10%) |
| Fiber, Total Dietary | 5.9 g (58%) | 2.4 g (24%) |
| Sugars, Total | 6.99 g (69%) | 2.83 g (28%) |
| Calcium, Ca | 59 mg (11%) | 24 mg (5%) |
| Iron, Fe | 1.8 mg (25%) | 0.73 mg (10%) |
| Sodium, Na | 810 mg (83%) | 328 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 499 IU (25%) | 202 IU (10%) |
| Fatty Acids, Total Saturated | 4.99 g (62%) | 2.02 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (29%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Chili With Beans with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in chili with beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium