Chilli Man, Chili, Chicken & White Beans - 250 calories
Manufacturer Faribault Foods, Inc.
Product Information and Ingredients
Chilli Man, Chili, Chicken & White Beans is manufactured by Faribault Foods, Inc. with a suggested serving size of 1 cup (240 g) and 250 calories per serving. The nutritional value of a suggested serving of chilli man, chili, chicken & white beans includes 46 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 7.9 grams of dietary fiber, 2 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 072273480261.
This product is a good source of protein and fiber but is high in sodium.
Calories from fat: a total of 28.76% of the calories in the suggested servig of this product come from fat.
Protein 89% of DV
A serving of 1 cup (240 g) of chilli man, chili, chicken & white beans has 89% of the recommended daily needs of protein.
Fiber 76% of DV
A serving of 1 cup (240 g) of chilli man, chili, chicken & white beans has 76% of the recommended daily needs of fiber.
Sodium 81% of DV
A serving of 1 cup (240 g) of chilli man, chili, chicken & white beans has 81% of the recommended daily intake of sodium.
Ingredient List
- Chicken Broth (water
- Chicken Broth [maltodextrin {from Corn}
- Hydrolyzed Soy And Corn Protein
- Salt
- Modified Potato Starch
- Chicken Fat
- Yeast Extract
- Sugar
- Caramel Color
- Natural Flavor
- Potassium Sorbate])
- Water
- Diced Cooked Chicken
- White Beans
- Cream (from Milk)
- Corn Bell Peppers
- Jalapeno (acetic Acid
- Calcium Chloride)
- Contains Less Than 2%: Cornstarch Modified
- Tomatillo (citric Acid)
- Chopped Garlic
- Evaporated Cane Sugar
- Flavoring
- Cilantro
- Chicken Flavor
- Spice
- Green Chili Powder
- Onion Juice Concentrate
- Celery Juice Concentrate
- Carrot Juice Concentrate
- Potato Flour
- Canola Oil
- Corn Oil
- Turmeric
- Salt
- Sodium Phosphate
- Vinegar
Nutrition Facts
Serving Size 1 cup (240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 30% | |
| Saturated Fat 3g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 37% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 21% | |
| Dietary Fiber 7.9g | 76% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 5% | Vitamin C 14% |
| Calcium 11% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 104 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.3g | 12% | |
| Saturated Fat 1.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 15% | |
| Sodium 338mg | 34% | |
| Total Carbohydrate 10.8g | 9% | |
| Dietary Fiber 3.3g | 32% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 6% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chilli Man, Chili, Chicken & White Beans Nutritional Value
| Nutrient | Suggested Serving 1 cup (240 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (30%) | 104 kcal (12%) |
| Protein | 19.01 g (89%) | 7.92 g (37%) |
| Total Lipid (fat) | 7.99 g (30%) | 3.33 g (12%) |
| Carbohydrate, By Difference | 25.99 g (21%) | 10.83 g (9%) |
| Fiber, Total Dietary | 7.9 g (76%) | 3.3 g (32%) |
| Sugars, Total | 1.99 g (19%) | 0.83 g (8%) |
| Calcium, Ca | 60 mg (11%) | 25 mg (5%) |
| Iron, Fe | 2.69 mg (36%) | 1.12 mg (15%) |
| Sodium, Na | 811 mg (81%) | 338 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (14%) | 1.5 mg (6%) |
| Vitamin A, Iu | 101 IU (5%) | 42 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (36%) | 1.25 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 46 mg (37%) | 19 mg (15%) |
Calories Burn off Time
How long would it take to burn off Faribault Foods, Inc. Chilli Man, Chili, Chicken & White Beans with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in chilli man, chili, chicken & white beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium