Chipotle Wrap With Chicken - 560 calories
Manufacturer Save Mart Supermarkets Inc.
Product Information and Ingredients
Chipotle Wrap With Chicken is manufactured by Save Mart Supermarkets Inc. with a suggested serving size of 1 WRAP (269 g) and 560 calories per serving. The nutritional value of a suggested serving of chipotle wrap with chicken includes 54 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 098487101747.
This product is a good source of protein, vitamin c and vitamin a but is high in fat, sodium and saturated fats.
Calories from fat: a total of 46.61% of the calories in the suggested servig of this product come from fat.
Protein 116% of DV
A serving of 1 WRAP (269 g) of chipotle wrap with chicken has 116% of the recommended daily needs of protein.
Fat 120% of DV
A serving of 1 WRAP (269 g) of chipotle wrap with chicken has 120% of the recommended daily intake of fat.
Sodium 127% of DV
A serving of 1 WRAP (269 g) of chipotle wrap with chicken has 127% of the recommended daily intake of sodium.
Vitamin C 94% of DV
A serving of 1 WRAP (269 g) of chipotle wrap with chicken has 94% of the recommended daily needs of vitamin c.
Vitamin A 161% of DV
A serving of 1 WRAP (269 g) of chipotle wrap with chicken has 161% of the recommended daily needs of vitamin a.
Saturated Fats 94% of DV
A serving of 1 WRAP (269 g) of chipotle wrap with chicken has 94% of the recommended daily intake of saturated fats.
Ingredient List
- Chipotle Wrap (enriched Bleached Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Vegetable Mono & Diglycerides
- Tocopherols [vitamin E] And Vitamin C Palmitate [as Antioxidants]
- Chipotle Chili [salt Dextrose
- Turmeric
- Tomato Powder
- Spices
- Jalapeno Powder
- Natural Flavors {with Extractives Of Paprika}
- Green Bell Pepper
- Cilantro And Caramel Color]
- Salt
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate]
- Monoglycerides
- Dried Chipotle Peppers
- Potassium Sorbate
- Fumaric Acid
- Calcium Propionate
- Guar Gum
- Xanthan Gum
- Sodium Metabisulfite [dough Conditioner])
- Grilled Chipotle Seasoned Chicken Breast With Rib Meat (grilled Seasoned Chicken Breast With Rib Meat [chicken Breast With Rib Meat
- Water
- Salt
- Potato Starch
- Onion And Garlic Powder
- Vinegar
- Spice]
- Chipotle Seasoning [granulated Honey {sugar
- Honey}
- Dried Chilies
- Salt
- Paprika
- Spices
- May Contain 2% Or Less Of Onion
- Garlic])
- Chipotle Spread (vegetable Oil [soybean And/or Carob Oil]
- Chipotle Pepper Sauce [red Jalapeno Peppers
- Vinegar
- Sugar
- Salt
- Onions]
- Water
- Egg Yolk
- Distilled Vinegar
- Specs
- Salt
- Sugar
- Natural Flavors)
- Green Leaf Lettuce
- Roma Tomatoes
- Roasted Corn
- Green Bell Pepper
- Yellow Onion
- Whipped Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat
- Whey Protein Concentrate
- Whey
- Salt
- Food Starch- Modified
- Carob Bean Gum
- Xanthan Gum
- Sorbic Acid [as A Preservative]
- Guar Gum
- Lactic Acid
- Cheese Culture
- Vitamin A Palmitate)
- Fresh Cilantro
- Jalapeno Peppers
Nutrition Facts
Serving Size 1 WRAP (269 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 120% | |
| Saturated Fat 7g | 94% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 49% | |
| Dietary Fiber 3g | 32% | |
| Sugars 3g | ||
| Protein 22g | ||
| Vitamin A 161% | Vitamin C 94% |
| Calcium 31% | Iron 54% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 208 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 45% | |
| Saturated Fat 2.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 18% | |
| Sodium 420mg | 47% | |
| Total Carbohydrate 20.5g | 18% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 60% | Vitamin C 35% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chipotle Wrap With Chicken Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (269 g) | Standard Serving 100g |
|---|---|---|
| Energy | 560 kcal (75%) | 208 kcal (28%) |
| Protein | 22 g (116%) | 8.18 g (43%) |
| Total Lipid (fat) | 29 g (120%) | 10.78 g (45%) |
| Carbohydrate, By Difference | 55.01 g (49%) | 20.45 g (18%) |
| Fiber, Total Dietary | 3 g (32%) | 1.1 g (12%) |
| Sugars, Total | 3.01 g (32%) | 1.12 g (12%) |
| Calcium, Ca | 151 mg (31%) | 56 mg (12%) |
| Iron, Fe | 3.6 mg (54%) | 1.34 mg (20%) |
| Sodium, Na | 1130 mg (127%) | 420 mg (47%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (94%) | 7.8 mg (35%) |
| Vitamin A, Iu | 2999 IU (161%) | 1115 IU (60%) |
| Fatty Acids, Total Saturated | 6.99 g (94%) | 2.6 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 54 mg (48%) | 20 mg (18%) |
Calories Burn off Time
How long would it take to burn off Save Mart Supermarkets Inc. Chipotle Wrap With Chicken with 560 calories? A brisk walk for 122 minutes, jogging for 57 minutes, or hiking for 93 minutes will help your burn off the calories in chipotle wrap with chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 117 minutes |
| Dancing | 102 minutes |
| Golfing | 102 minutes |
| Hiking | 93 minutes |
| Light Gardening | 102 minutes |
| Stretching | 187 minutes |
| Walking - 3.5 mph | 122 minutes |
| Weight Training - light workout | 156 minutes |
| Aerobics | 70 minutes |
| Basketball | 77 minutes |
| Bicycling - 10 mph or more | 57 minutes |
| Running - 5 mph | 57 minutes |
| Swimming | 66 minutes |
| Walking - 4.5 mph | 74 minutes |
| Weight Training - vigorous workout | 77 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium