Chocolate Almond Coconut Pie - 407 calories

Manufacturer Other

Product Information and Ingredients

Chocolate Almond Coconut Pie is manufactured by Other with a suggested serving size of 0.25 PIE (120 g) and 407 calories per serving. The nutritional value of a suggested serving of chocolate almond coconut pie includes 50 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 023933665221.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 59.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 50% of DV

A serving of 0.25 PIE (120 g) of chocolate almond coconut pie has 50% of the recommended daily intake of fat.

Sugars 106% of DV

A serving of 0.25 PIE (120 g) of chocolate almond coconut pie has 106% of the recommended daily intake of sugars.

Saturated Fats 90% of DV

A serving of 0.25 PIE (120 g) of chocolate almond coconut pie has 90% of the recommended daily intake of saturated fats.

Ingredient List

Whole Milk
Non Dairy Topping Base [water
Partially Hydrogenated Palm Kernel Oil
Sugar
Dextrose
Corn Syrup
Polysorbate 60
Sodium Caseinate
Carbohydrate Gum
Salt
Sodium Stearoyl Lactylate
Sorbitan Monostearate
Sodium Citrate
Soy Lecithin
Xanthan Gum
Hydroxypropyl Cellulose
Artificial Flavor
Beta Carotene]
Sugar
Wheat Flour
Whip Topping Base [cream
High Fructose Corn Syrup
Sugar
Powdered Whey
Modified Tapioca Starch
Natural And Artificial Flavor
Nonfat Dry Milk
Propylene Glycol
Xanthan Gum
Polysorbate 80
Tetra Sodium Phosphate
Sodium Citrate
Sodium Hexametaphosphate]
Shortening [palm Oil
Soybean Oil]
Half And Half Cream
Coconut
Whole Eggs
Water
Butter
Fudge Base [cocoa Processed With Alkali
Vegetable Shortening (partially Hydrogenated Soy And/or Cottonseed Oil)
Corn Syrup
Chocolate Liquor
Soy Lecithin
Sodium Bicarbonate)
Milk Chocolate [sugar
Cocoa Butter
Chocolate Liquor
Whole Milk
Soy Lecithin
Vanilla]
Modified Food Starch
Almonds
Soybean Oil
Cornstarch
Partially Hydrogenated Soy And/or Cottonseed Oil
Salt
Vanilla
High Fructose Corn Syrup
Corn Syrup
Cocoa Powder
Calcium Propionate
Egg Shade [fd&c Yellow #5
Fd&c Yellow #6]
Mono And Diglycerides
Polysorbate
Soy Lecithin
Potassium Sorbate
Citric Acid

Chocolate Almond Coconut Pie UPC Bar Code UPC: 023933665221 — UPC Code: **023933665221**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 407		Calories from Fat 243
% Daily Value*
Total Fat 27g		50%
	Saturated Fat 15g	90%
	Trans Fat 0g
Cholesterol 50mg		20%
Sodium 0mg		0%
Total Carbohydrate 37g		15%
	Dietary Fiber 1g	5%
	Sugars 22g
Protein 4g

Vitamin A 7%	Vitamin C 0%
Calcium 6%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 339		Calories from Fat 203
% Daily Value*
Total Fat 22.5g		42%
	Saturated Fat 12.5g	75%
	Trans Fat 0g
Cholesterol 42mg		17%
Sodium 200mg		10%
Total Carbohydrate 30.8g		12%
	Dietary Fiber 0.8g	4%
	Sugars 18g
Protein 3g

Vitamin A 6%	Vitamin C 0%
Calcium 5%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Chocolate Almond Coconut Pie Nutritional Value

Nutrient	Suggested Serving 0.25 PIE (120 g)	Standard Serving 100g
Energy	407 kcal (24%)	339 kcal (20%)
Protein	4 g (9%)	3.33 g (8%)
Total Lipid (fat)	27 g (50%)	22.5 g (42%)
Carbohydrate, By Difference	37 g (15%)	30.83 g (12%)
Fiber, Total Dietary	1 g (5%)	0.8 g (4%)
Sugars, Total	22 g (106%)	18.33 g (88%)
Calcium, Ca	60 mg (6%)	50 mg (5%)
Iron, Fe	0.36 mg (2%)	0.3 mg (2%)
Sodium, Na	240 mg (12%)	200 mg (10%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	300 IU (7%)	250 IU (6%)
Fatty Acids, Total Saturated	15 g (90%)	12.5 g (75%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	50 mg (20%)	42 mg (17%)

Calories Burn off Time

How long would it take to burn off Other Chocolate Almond Coconut Pie with 407 calories? A brisk walk for 88 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in chocolate almond coconut pie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	85 minutes
Dancing	74 minutes
Golfing	74 minutes
Hiking	68 minutes
Light Gardening	74 minutes
Stretching	136 minutes
Walking - 3.5 mph	88 minutes
Weight Training - light workout	113 minutes
Aerobics	51 minutes
Basketball	56 minutes
Bicycling - 10 mph or more	42 minutes
Running - 5 mph	42 minutes
Swimming	48 minutes
Walking - 4.5 mph	54 minutes
Weight Training - vigorous workout	56 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium