Chocolate Amaretto Mousse Half Cake - 220 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Chocolate Amaretto Mousse Half Cake is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 ) 0.75 SLICE | ( (85 g) and 220 calories per serving. The nutritional value of a suggested serving of chocolate amaretto mousse half cake includes 45 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077890421727.
This product is high in sugars and saturated fats.
Calories from fat: a total of 65.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 48% of DV
A serving of 1 ) 0.75 SLICE | ( (85 g) of chocolate amaretto mousse half cake has 48% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 ) 0.75 SLICE | ( (85 g) of chocolate amaretto mousse half cake has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Heavy Whipping Cream
- Cream Base (cream
- Gelatin
- Mono And Diglycerides [emulsifier])
- Cream Base (cream
- Milk
- Gelatin)
- Sugar
- Water
- Chocolate (chocolate Liquor
- Sugar
- Cocoa Butter
- Soy Lecithin [emulsifier]
- Natural Flavor)
- Mirror Glaze (water
- Sugar
- Glucose Syrup
- Pectin
- Citric Acid
- Sodium Metabisulfite)
- Wheat Flour (enriched Wheat Flour
- Niacin
- Reduced Iron
- Thiamin
- Riboflavin
- Malted Barley Flour
- Folic Acid)
- Milk
- Eggs
- Cocoa Powder (alkali)
- Soybean Oil
- Caramel Color
- Amaretto Compound (sucrose
- Dextrose
- Fructose
- Natural Flavor
- Almond)
- Modified Cornstarch
- Gelatin
- Vanilla Extract
- Baking Soda
- Baking Powder (sodium Acid Pyrophosphate
- Baking Soda
- Cornstarch
- Calcium Sulfate
- Monocalcium Phosphate)
- Salt Topped With: Whipping Cream (heavy Cream
- Skim Milk
- Sugar
- Carrageenan
- Mono & Diglycerides
- Cellulose Gel
- Cellulose Gum
- Polysorbate 80 [emulsifier]
- Natural And Artificial Flavors)
- Chocolate Plague (cocoa Mass
- Sugar
- Cocoa Butter
- Soy Lecithin [emulsifier]
- Vanilla
- Palm And Shea Fat
- Color [curcumin
- Titanium Dioxide])
Nutrition Facts
Serving Size 1 ) 0.75 SLICE | ( (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
| Saturated Fat 9g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 25% | |
| Saturated Fat 10.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 15% | |
| Sodium 106mg | 4% | |
| Total Carbohydrate 21.2g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 16g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Amaretto Mousse Half Cake Nutritional Value
| Nutrient | Suggested Serving 1 ) 0.75 SLICE | ( (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (9%) | 259 kcal (11%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 16 g (21%) | 18.82 g (25%) |
| Carbohydrate, By Difference | 18 g (5%) | 21.18 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 14 g (48%) | 16.47 g (56%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 90 mg (3%) | 106 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (38%) | 10.59 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (13%) | 53 mg (15%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Chocolate Amaretto Mousse Half Cake with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in chocolate amaretto mousse half cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium