Chocolate Brownie Bomb Ice Cream - 499 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Chocolate Brownie Bomb Ice Cream is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 UNIT (179 g) and 499 calories per serving. The nutritional value of a suggested serving of chocolate brownie bomb ice cream includes 61 mg of cholesterol, 0 mg of sodium, 72 grams of carbohydrates, 3.9 grams of dietary fiber, 58 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 070640015665.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 39.68% of the calories in the suggested servig of this product come from fat.
Fat 61% of DV
A serving of 1 UNIT (179 g) of chocolate brownie bomb ice cream has 61% of the recommended daily intake of fat.
Sugars 415% of DV
A serving of 1 UNIT (179 g) of chocolate brownie bomb ice cream has 415% of the recommended daily intake of sugars.
Saturated Fats 116% of DV
A serving of 1 UNIT (179 g) of chocolate brownie bomb ice cream has 116% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Skim Milk
- Cream
- Dextrose
- Cocoa Processed With Alkali
- Water
- High Fructose Corn Syrup
- Wheat Flour
- Interesterified Soybean Oil
- Corn Syrup
- Contains 2% Or Less Of Unsweetened Chocolate
- Cocoa
- Natural Flavors
- Liquid Pasteurized Eggs
- Glycerine
- Rice Syrup
- Coconut Oil
- Peanut Oil
- Corn Starch
- Salt
- Pectin
- Disodium Phosphate
- Artificial Flavor
- Whey
- Soy Lecithin
- Baking Soda
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Propylene Glycol Monoesters
- Mono And Diglycerides
- Guar Gum
- Carob Bean Gum
- Carrageenan
- Cellulose Gel
- Cellulose Gum
Nutrition Facts
Serving Size 1 UNIT (179 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 499 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 61% | |
| Saturated Fat 13g | 116% | |
| Trans Fat 0.5g | ||
| Cholesterol 61mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 72g | 43% | |
| Dietary Fiber 3.9g | 28% | |
| Sugars 58g | ||
| Protein 8g | ||
| Vitamin A 18% | Vitamin C 0% |
| Calcium 28% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 111 | |
| % Daily Value* | ||
| Total Fat 12.3g | 34% | |
| Saturated Fat 7.3g | 65% | |
| Trans Fat 0.28g | ||
| Cholesterol 34mg | 20% | |
| Sodium 117mg | 9% | |
| Total Carbohydrate 40.2g | 24% | |
| Dietary Fiber 2.2g | 16% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Brownie Bomb Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 UNIT (179 g) | Standard Serving 100g |
|---|---|---|
| Energy | 499 kcal (45%) | 279 kcal (25%) |
| Protein | 8 g (28%) | 4.47 g (16%) |
| Total Lipid (fat) | 22 g (61%) | 12.29 g (34%) |
| Carbohydrate, By Difference | 71.99 g (43%) | 40.22 g (24%) |
| Fiber, Total Dietary | 3.9 g (28%) | 2.2 g (16%) |
| Sugars, Total | 58 g (415%) | 32.4 g (232%) |
| Calcium, Ca | 200 mg (28%) | 112 mg (15%) |
| Iron, Fe | 3.6 mg (36%) | 2.01 mg (20%) |
| Potassium, K | 700 mg (27%) | 391 mg (15%) |
| Sodium, Na | 209 mg (16%) | 117 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 499 IU (18%) | 279 IU (10%) |
| Fatty Acids, Total Saturated | 13 g (116%) | 7.26 g (65%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.28 g (3%) |
| Cholesterol | 61 mg (36%) | 34 mg (20%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Chocolate Brownie Bomb Ice Cream with 499 calories? A brisk walk for 108 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in chocolate brownie bomb ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 83 minutes |
| Light Gardening | 91 minutes |
| Stretching | 166 minutes |
| Walking - 3.5 mph | 108 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 62 minutes |
| Basketball | 68 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 68 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium