Oatmeal Mix-ins - 6 calories

Manufacturer Chicago Custom Foods, Llc

Product Information and Ingredients

Oatmeal Mix-ins is manufactured by Chicago Custom Foods, Llc with a suggested serving size of 0.5 tsp (1.6 g) and 6 calories per serving. The nutritional value of a suggested serving of oatmeal mix-ins includes 0 mg of cholesterol, 0 mg of sodium, 1.5 grams of carbohydrates, 0 grams of dietary fiber, 1.5 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 670171202475.

Oatmeal Mix-ins is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Pure Cane Sugar
  • Apples And Natural Apple Flavor
  • Cinnamon
  • Citric Acid

Nutrition Facts

Serving Size 0.5 tsp (1.6 g)

Amount Per Serving
Calories 6 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 375 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 93.8g 1%
Dietary Fiber 0g 0%
Sugars 94g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Oatmeal Mix-ins Nutritional Value

Nutrient Suggested Serving 0.5 tsp (1.6 g) Standard Serving 100g
Energy6 kcal (0%)375 kcal (0%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference1.5 g (0%)93.75 g (1%)
Sugars, Total1.5 g (0%)93.75 g (6%)
Sodium, Na0 mg (0%)0 mg (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)

Calories Burn off Time

How long would it take to burn off Chicago Custom Foods, Llc Oatmeal Mix-ins with 6 calories? A brisk walk for 1 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in oatmeal mix-ins.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less1 minutes
Dancing1 minutes
Golfing1 minutes
Hiking1 minutes
Light Gardening1 minutes
Stretching2 minutes
Walking - 3.5 mph1 minutes
Weight Training - light workout2 minutes
Aerobics1 minutes
Basketball1 minutes
Bicycling - 10 mph or more1 minutes
Running - 5 mph1 minutes
Swimming1 minutes
Walking - 4.5 mph1 minutes
Weight Training - vigorous workout1 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium