Chocolate Cake Rolled With Creamy Filling - 360 calories
Manufacturer Hostess Brands, Llc
Product Information and Ingredients
Chocolate Cake Rolled With Creamy Filling is manufactured by Hostess Brands, Llc with a suggested serving size of 3 CAKES (85 g) and 360 calories per serving. The nutritional value of a suggested serving of chocolate cake rolled with creamy filling includes 5 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 1 grams of dietary fiber, 43 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 888109010065.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 146% of DV
A serving of 3 CAKES (85 g) of chocolate cake rolled with creamy filling has 146% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 3 CAKES (85 g) of chocolate cake rolled with creamy filling has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour [flour
- Reduced Iron
- ""b"" Vitamins (niacin
- Thiamine Mononitrate (b1)
- Riboflavin (b2)
- Folic Acid)]
- Water
- Partially Hydrogenated Oils (palm Kernel
- Coconut
- Palm)
- Palm Oil
- Corn Syrup
- Invert Sugar Contains 2% Or Less Of: Whey
- Cocoa Processed With Alkali
- Glycerine
- Polysorbate 60
- Leavenings (sodium Acid Pyrophosphate
- Baking Soda
- Cornstarch
- And Monocalcium Phosphate)
- Whole Eggs
- Soy Lecithin
- Egg Yolk
- Whey Protein Concentrate
- Salt
- Calcium Sulfate
- Enzymes
- Soy Flour
- Mono And Diglycerides
- Natural And Artificial Flavor
- Sodium Stearate
- Distilled Monoglycerides
- Sorbic Acid (to Retain Freshness)
- Soy Protein Isolate
- Calcium And Sodium Caseinate
Nutrition Facts
Serving Size 3 CAKES (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
| Saturated Fat 12g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 15% | |
| Dietary Fiber 1g | 3% | |
| Sugars 43g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 424 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 25% | |
| Saturated Fat 14.1g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 224mg | 8% | |
| Total Carbohydrate 63.5g | 18% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 51g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cake Rolled With Creamy Filling Nutritional Value
| Nutrient | Suggested Serving 3 CAKES (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (15%) | 424 kcal (18%) |
| Protein | 2 g (3%) | 2.35 g (4%) |
| Total Lipid (fat) | 16 g (21%) | 18.82 g (25%) |
| Carbohydrate, By Difference | 54 g (15%) | 63.53 g (18%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 43 g (146%) | 50.59 g (172%) |
| Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Sodium, Na | 190 mg (7%) | 224 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (51%) | 14.12 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 6 mg (2%) |
Calories Burn off Time
How long would it take to burn off Hostess Brands, Llc Chocolate Cake Rolled With Creamy Filling with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in chocolate cake rolled with creamy filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium