Chocolate Candy - 130 calories
Manufacturer Russell Stover Candies Inc.
Product Information and Ingredients
Chocolate Candy is manufactured by Russell Stover Candies Inc. with a suggested serving size of 2 PIECES (31 g) and 130 calories per serving. The nutritional value of a suggested serving of chocolate candy includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077260069870.
Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chocolate Candy {maltitol
- Cocoa Butter
- Chocolate
- Sodium Caseinate (milk)
- Milk Fat
- Soy Lecithin (emulsifier)
- Vanilla
- Salt
- Rebiana (stevia Extract)}
- Maltitol Syrup
- Dark Chocolate {maltitol
- Chocolate (processed With Alkali)
- Cocoa Butter
- Milk Fat
- Soy Lecithin (emulsifier)
- Rebiana (stevia Extract)
- Vanilla
- Salt}
- Peanut Butter (dry Roasted Peanuts
- Hydrogenated Cottonseed/rapeseed Oil
- Soy Oil
- Salt)
- Pastel Coating {maltitol
- Palm Kernel Oil And Palm Oil
- Sodium Caseinate (milk)
- Milk Fat
- Glycerol-lacto Esters Of Fatty Acids
- Soy Lecithin (emulsifier)
- Vanillin (artificial Flavor)
- Natural Flavor
- Rebiana (stevia Extract)}
- Polydextrose
- Palm Kernel Oil
- Pecans
- Coconut With Sodium Metabisulfite (preserves Whiteness)
- Sodium Caseinate (milk)
- Maltitol
- Sorbitol
- Hydrogenated Vegetable Oil (palm Kernel
- Soybean)
- Natural And Artificial Flavors
- Salt
- Soy Lecithin (emulsifier)
- Peppermint Oil
- Butter
- Cream
- Fd&c Colors (yellow 5 & 6
- Red 40
- Blue 1)
- Citric Acid And Sodium Benzoate (preservative)
Nutrition Facts
Serving Size 2 PIECES (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 4% | |
| Saturated Fat 5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 419 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 14% | |
| Saturated Fat 16.1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 81mg | 1% | |
| Total Carbohydrate 58.1g | 6% | |
| Dietary Fiber 3.2g | 4% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Candy Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 419 kcal (6%) |
| Protein | 2 g (1%) | 6.45 g (4%) |
| Total Lipid (fat) | 9 g (4%) | 29.03 g (14%) |
| Carbohydrate, By Difference | 18 g (2%) | 58.06 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.2 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 6 mg (0%) | 19 mg (0%) |
| Iron, Fe | 1 mg (2%) | 3.23 mg (6%) |
| Sodium, Na | 25 mg (0%) | 81 mg (1%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (8%) | 16.13 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Russell Stover Candies Inc. Chocolate Candy with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in chocolate candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium