Chocolate Chip Cookie Cake With Buttercream Icing - 170 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Chocolate Chip Cookie Cake With Buttercream Icing is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.04 COOKIE (30 g) and 170 calories per serving. The nutritional value of a suggested serving of chocolate chip cookie cake with buttercream icing includes 10 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0.5 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 078742152240.
This product is high in sugars.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 18% of DV
A serving of 0.04 COOKIE (30 g) of chocolate chip cookie cake with buttercream icing has 18% of the recommended daily intake of sugars.
Ingredient List
- Cookie: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Semi-sweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Margarine (palm Oil
- Water
- Salt
- Vegetable Mono- And Diglycerides
- Natural Butter Flavor
- Citric Acid
- Beta Carotene [color]
- Vitamin A Palmitate)
- Vegetable Shortening (palm Oil)
- High Fructose Corn Syrup
- Butter (cream [milk]
- Natural Flavor)
- Water Contains 2% Or Less Of Each Of The Following: Dried Whole Eggs
- Molasses
- Nonfat Dry Milk
- Sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Lactose
- Natural Flavor Icing: Sugar
- Vegetable Shortening (palm Oil
- Canola Oil And/or Soybean Oil
- Mono- And Diglycerides
- Polysorbate 60)
- Water
- Corn Syrup Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup
- Cornstarch
- Natural And Artificial Flavor
- Artificial Color
- Red 40 Lake
- Red 3
- Yellow 5
- Blue 1
- Salt Guar Gum
- Phosphoric Acid
- Potassium Sorbate (preservative)
- Sodium Benzoate (preservative)
Nutrition Facts
Serving Size 0.04 COOKIE (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 4% | |
| Saturated Fat 4g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 2% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 567 | Calories from Fat 240 | |
| % Daily Value* | ||
| Total Fat 26.7g | 12% | |
| Saturated Fat 13.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 3% | |
| Sodium 333mg | 4% | |
| Total Carbohydrate 70g | 7% | |
| Dietary Fiber 1.7g | 2% | |
| Sugars 50g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Cookie Cake With Buttercream Icing Nutritional Value
| Nutrient | Suggested Serving 0.04 COOKIE (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (3%) | 567 kcal (9%) |
| Protein | 1 g (1%) | 3.33 g (2%) |
| Total Lipid (fat) | 8 g (4%) | 26.67 g (12%) |
| Carbohydrate, By Difference | 21 g (2%) | 70 g (7%) |
| Fiber, Total Dietary | 0.5 g (1%) | 1.7 g (2%) |
| Sugars, Total | 15 g (18%) | 50 g (60%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.4 mg (4%) |
| Sodium, Na | 100 mg (1%) | 333 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 333 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (6%) | 13.33 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 33 mg (3%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Chocolate Chip Cookie Cake With Buttercream Icing with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in chocolate chip cookie cake with buttercream icing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium