Chocolate Chip Cookie Dough Ice Cream - 180 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Chocolate Chip Cookie Dough Ice Cream is manufactured by Topco Associates, Inc. with a suggested serving size of 1 cup (73 g) and 180 calories per serving. The nutritional value of a suggested serving of chocolate chip cookie dough ice cream includes 30 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011161403746.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 53% of DV
A serving of 1 cup (73 g) of chocolate chip cookie dough ice cream has 53% of the recommended daily intake of sugars.
Ingredient List
- Cream
- Milk
- Sugar
- Chocolate Chip Cookie Dough {wheat Flour
- Brown Sugar
- Shortening (partially Hydrogenated Soybean And Cottonseed Oil)
- Sugar
- Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin)
- Water
- Corn Starch
- Baking Soda
- Natural Butter Flavor
- Salt
- Soy Lecithin
- Natural And Artificial Flavor}
- Whey
- Buttermilk
- Corn Syrup
- Cookie Dough Flavor Base (brown Sugar
- High Fructose Corn Syrup
- Water
- Natural Flavor
- Salt
- Vanilla Extract
- Molasses)
- Skim Milk
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Vanillin)
- Contains Less Than 1% Of Vanilla Extract
- Artificial Flavor
- Cellulose Gel
- Cellulose Gum
- Carrageenan
- Mono & Diglycerides
- Annatto For Color
Nutrition Facts
Serving Size 1 cup (73 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 10% | |
Saturated Fat 5g | 18% | |
Trans Fat 0g | ||
Cholesterol 30mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 247 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.3g | 14% | |
Saturated Fat 6.9g | 25% | |
Trans Fat 0g | ||
Cholesterol 41mg | 10% | |
Sodium 103mg | 3% | |
Total Carbohydrate 34.3g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Cookie Dough Ice Cream Nutritional Value
Nutrient | Suggested Serving 1 cup (73 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (7%) | 247 kcal (9%) |
Protein | 3 g (4%) | 4.11 g (6%) |
Total Lipid (fat) | 9 g (10%) | 12.33 g (14%) |
Carbohydrate, By Difference | 25 g (6%) | 34.25 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 18 g (53%) | 24.66 g (72%) |
Calcium, Ca | 80 mg (4%) | 110 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 75 mg (2%) | 103 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 411 IU (6%) |
Fatty Acids, Total Saturated | 5 g (18%) | 6.85 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (7%) | 41 mg (10%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Chocolate Chip Cookie Dough Ice Cream with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in chocolate chip cookie dough ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium