Chocolate Chip Cookie Dough - 150 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Chocolate Chip Cookie Dough is manufactured by Hy-vee, Inc. with a suggested serving size of 0.5 cup (66 g) and 150 calories per serving. The nutritional value of a suggested serving of chocolate chip cookie dough includes 20 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075450102949.
This product is high in sugars.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Sugars 40% of DV
A serving of 0.5 cup (66 g) of chocolate chip cookie dough has 40% of the recommended daily intake of sugars.
Ingredient List
- Cream
- Milk
- Buttermilk
- Whey
- Corn Syrup
- Chocolate Chip Cookie Dough (wheat Flour
- Brown Sugar
- Interesterified Soybean Oil Or Soybean Oil And Hydrogenated Soybean Oil
- Sugar
- Chocolate Chips [sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract]
- Water
- Corn Starch
- Baking Soda
- Natural Butter Flavor
- Salt
- Soy Lecithin
- Natural And Artificial Vanilla)
- Cookie Dough Flavor (sugar
- High Fructose Corn Syrup
- Water
- Molasses
- Natural Flavor
- Vanilla Extract)
- High Fructose Corn Syrup
- Chocolate Chips (sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Cocoa Powder
- Milk Fat
- Soy Lecithin
- Natural Vanilla Extract
- Natural Flavors)
- Skim Milk
- Sugar
- Contains 1% Or Less Of: Vanilla Extract
- Mono And Diglycerides
- Guar Gum
- Sodium Phosphate
- Cellulose Gel
- Cellulose Gum
- Sodium Citrate
- Polysorbate 80
- Carrageenan
- Annatto For Color
Nutrition Facts
Serving Size 0.5 cup (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 7% | |
| Saturated Fat 4.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 227 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 11% | |
| Saturated Fat 6.8g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 76mg | 2% | |
| Total Carbohydrate 31.8g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Cookie Dough Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 227 kcal (7%) |
| Protein | 2 g (3%) | 3.03 g (4%) |
| Total Lipid (fat) | 7 g (7%) | 10.61 g (11%) |
| Carbohydrate, By Difference | 21 g (5%) | 31.82 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (40%) | 22.73 g (60%) |
| Calcium, Ca | 80 mg (4%) | 121 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 125 mg (2%) | 189 mg (3%) |
| Sodium, Na | 50 mg (1%) | 76 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 303 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (15%) | 6.82 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 30 mg (7%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Chocolate Chip Cookie Dough with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in chocolate chip cookie dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium