Chocolate Chip Pie With Walnuts - 460 calories
Manufacturer Ukrop's Homestyle Foods, Llc
Product Information and Ingredients
Chocolate Chip Pie With Walnuts is manufactured by Ukrop's Homestyle Foods, Llc with a suggested serving size of 0.33 PIE (95 g) and 460 calories per serving. The nutritional value of a suggested serving of chocolate chip pie with walnuts includes 35 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 4 grams of dietary fiber, 26 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 722515913940.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 60.65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 45% of DV
A serving of 0.33 PIE (95 g) of chocolate chip pie with walnuts has 45% of the recommended daily intake of fat.
Sugars 99% of DV
A serving of 0.33 PIE (95 g) of chocolate chip pie with walnuts has 99% of the recommended daily intake of sugars.
Saturated Fats 57% of DV
A serving of 0.33 PIE (95 g) of chocolate chip pie with walnuts has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Pie Filling (semi-sweet Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla Bean Seeds)
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Whey
- Mono And Diglycerides
- Soy Lecithin
- Natural Butter Flavor
- Beta Carotene For Color
- Vitamin A Palmitate)
- Brown Sugar
- Eggs
- Walnuts Wheat And Malted Barley Flour (contains Niacin
- Reduced Iron
- Thiamin Nononitrate
- Riboflavin
- Folic Acid)
- Salt
- Canola Oil (with Citric Acid)
- Xanthan Gum)
- Crust (wheat Flour
- Vegetable Shortening (palm Oil
- Soybean Oil
- Mono And Diglycerides)
- Water
- Dextrose
- Salt
- Nonfat Dry Milk)
Nutrition Facts
Serving Size 0.33 PIE (95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 45% | |
| Saturated Fat 12g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 14% | |
| Dietary Fiber 4g | 15% | |
| Sugars 26g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 484 | Calories from Fat 294 | |
| % Daily Value* | ||
| Total Fat 32.6g | 48% | |
| Saturated Fat 12.6g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 389mg | 15% | |
| Total Carbohydrate 47.4g | 15% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Pie With Walnuts Nutritional Value
| Nutrient | Suggested Serving 0.33 PIE (95 g) | Standard Serving 100g |
|---|---|---|
| Energy | 460 kcal (22%) | 484 kcal (23%) |
| Protein | 5 g (9%) | 5.26 g (10%) |
| Total Lipid (fat) | 31 g (45%) | 32.63 g (48%) |
| Carbohydrate, By Difference | 45 g (14%) | 47.37 g (15%) |
| Fiber, Total Dietary | 4 g (15%) | 4.2 g (16%) |
| Sugars, Total | 26 g (99%) | 27.37 g (104%) |
| Calcium, Ca | 20 mg (1%) | 21 mg (2%) |
| Iron, Fe | 3.6 mg (19%) | 3.79 mg (20%) |
| Sodium, Na | 370 mg (15%) | 389 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 105 IU (2%) |
| Fatty Acids, Total Saturated | 12 g (57%) | 12.63 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 37 mg (12%) |
Calories Burn off Time
How long would it take to burn off Ukrop's Homestyle Foods, Llc Chocolate Chip Pie With Walnuts with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in chocolate chip pie with walnuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium