Chocolate Chips Bagels - 260 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Chocolate Chips Bagels is manufactured by Meijer, Inc. with a suggested serving size of 1 BAGEL (85 g) and 260 calories per serving. The nutritional value of a suggested serving of chocolate chips bagels includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 708820748323.
This product is a good source of thiamin but is high in sugars.
Calories from fat: a total of 17.31% of the calories in the suggested servig of this product come from fat.
Sugars 51% of DV
A serving of 1 BAGEL (85 g) of chocolate chips bagels has 51% of the recommended daily intake of sugars.
Thiamin 60% of DV
A serving of 1 BAGEL (85 g) of chocolate chips bagels has 60% of the recommended daily needs of thiamin.
Ingredient List
- Enriched High Gluten Flour [wheat Flour
- Malted Barley Flour
- Niacin (vitamin B3)
- Reduced Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid]
- Water
- Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- And Natural Vanilla Extract)
- Sugar
- Yeast
- Salt
- Calcium Propionate (preservative)
- Mono-diglycerides
- Malt
- Cornmeal
Nutrition Facts
Serving Size 1 BAGEL (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 7% | |
| Saturated Fat 2.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 15g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 8% | |
| Saturated Fat 2.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 271mg | 10% | |
| Total Carbohydrate 54.1g | 15% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 18g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chips Bagels Nutritional Value
| Nutrient | Suggested Serving 1 BAGEL (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 306 kcal (13%) |
| Protein | 8 g (13%) | 9.41 g (16%) |
| Total Lipid (fat) | 5 g (7%) | 5.88 g (8%) |
| Carbohydrate, By Difference | 46 g (13%) | 54.12 g (15%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 15 g (51%) | 17.65 g (60%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 3.6 mg (17%) | 4.24 mg (20%) |
| Sodium, Na | 230 mg (8%) | 271 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.85 mg (60%) | 1 mg (71%) |
| Riboflavin | 0.26 mg (17%) | 0.3 mg (20%) |
| Niacin | 3 mg (16%) | 3.53 mg (19%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (11%) | 2.94 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Chocolate Chips Bagels with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in chocolate chips bagels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium