Chocolate Cinnachip Scones - 280 calories
Manufacturer Any River Entertainment, Inc.
Product Information and Ingredients
Chocolate Cinnachip Scones is manufactured by Any River Entertainment, Inc. with a suggested serving size of 1 PIECES (74 g) and 280 calories per serving. The nutritional value of a suggested serving of chocolate cinnachip scones includes 30 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 12 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 632181346655.
This product is high in saturated fats.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Saturated Fats 26% of DV
A serving of 1 PIECES (74 g) of chocolate cinnachip scones has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Artisan Flour (unbleached Wheat Flour Enriched (niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley Flour)
- Pasteurized Cream
- Whole Grain Rolled Oats
- Low Fat Milk
- Sugar
- Cinnamon Chips (sugar
- Palm Oil
- Cinnamon
- Nonfat Dry Milk
- Soy Lecithin)
- Semi-sweet Chocolate (sugar
- Chocolate
- Cocoa Butter
- Milk Fat
- Soy Lecithin)
- Eggs
- Baking Powder (monocalcium Phosphate
- Sodium Bicarbonate
- Non Gmo Cornstarch)
- White Distilled Vinegar
- Salt
- Sodium Bicarbonate
Nutrition Facts
Serving Size 1 PIECES (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 14% | |
| Saturated Fat 7g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 10% | |
| Dietary Fiber 2g | 6% | |
| Sugars 12g | ||
| Protein 5g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 378 | Calories from Fat 146 | |
| % Daily Value* | ||
| Total Fat 16.2g | 18% | |
| Saturated Fat 9.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 10% | |
| Sodium 405mg | 12% | |
| Total Carbohydrate 52.7g | 13% | |
| Dietary Fiber 2.7g | 8% | |
| Sugars 16g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cinnachip Scones Nutritional Value
| Nutrient | Suggested Serving 1 PIECES (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (10%) | 378 kcal (14%) |
| Protein | 5 g (7%) | 6.76 g (10%) |
| Total Lipid (fat) | 12 g (14%) | 16.22 g (18%) |
| Carbohydrate, By Difference | 39 g (10%) | 52.7 g (13%) |
| Fiber, Total Dietary | 2 g (6%) | 2.7 g (8%) |
| Sugars, Total | 12 g (36%) | 16.22 g (48%) |
| Calcium, Ca | 80 mg (5%) | 108 mg (6%) |
| Iron, Fe | 1.8 mg (7%) | 2.43 mg (10%) |
| Sodium, Na | 300 mg (9%) | 405 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 270 IU (4%) |
| Fatty Acids, Total Saturated | 7 g (26%) | 9.46 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (7%) | 41 mg (10%) |
Calories Burn off Time
How long would it take to burn off Any River Entertainment, Inc. Chocolate Cinnachip Scones with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in chocolate cinnachip scones.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium