Chocolate Coconut Bar - 370 calories
Manufacturer Probar Llc
Product Information and Ingredients
Chocolate Coconut Bar is manufactured by Probar Llc with a suggested serving size of 1 BAR (85 g) and 370 calories per serving. The nutritional value of a suggested serving of chocolate coconut bar includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 5 grams of dietary fiber, 23 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 853152100346.
This product is high in sugars.
Calories from fat: a total of 41.35% of the calories in the suggested servig of this product come from fat.
Sugars 78% of DV
A serving of 1 BAR (85 g) of chocolate coconut bar has 78% of the recommended daily intake of sugars.
Ingredient List
- Oats+
- Brown Rice Syrup+
- Dried Cane Syrup+
- Cashew Butter (cashews
- Sunflower Oil Or Safflower Oil)
- Unsweetened Chocolate
- Dates+
- Flax Seed+
- Almonds+
- Sesame Seeds+
- Cashews+
- Crisp Brown Rice+
- Non-dairy Cocoa Butter
- Expeller Pressed Canola Oil+
- Natural Coconut Flavor
- Rice Syrup+
- Dried Pineapple
- Dried Papaya
- Coconut+
- Dried Cane Syrup
- Oat Flour+
- Salt
- Molasses+
- Vegetable Glycerine
- Arabic Gum
- Rosemary Extract
- Citric Acid
- Natural Tocopherols And Ascorbic Acid (added To Preserve Flavor)
Nutrition Facts
Serving Size 1 BAR (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 14% | |
| Dietary Fiber 5g | 17% | |
| Sugars 23g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 435 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 4.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 18mg | 1% | |
| Total Carbohydrate 58.8g | 17% | |
| Dietary Fiber 5.9g | 20% | |
| Sugars 27g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Coconut Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (16%) | 435 kcal (18%) |
| Protein | 8 g (13%) | 9.41 g (16%) |
| Total Lipid (fat) | 17 g (22%) | 20 g (26%) |
| Carbohydrate, By Difference | 50 g (14%) | 58.82 g (17%) |
| Fiber, Total Dietary | 5 g (17%) | 5.9 g (20%) |
| Sugars, Total | 23 g (78%) | 27.06 g (92%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 3.6 mg (17%) | 4.24 mg (20%) |
| Sodium, Na | 15 mg (1%) | 18 mg (1%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.71 g (20%) |
Calories Burn off Time
How long would it take to burn off Probar Llc Chocolate Coconut Bar with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in chocolate coconut bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium