The Simple Real Bar - 390 calories
Manufacturer Probar Llc
Product Information and Ingredients
The Simple Real Bar is manufactured by Probar Llc with a suggested serving size of 1 BAR (85 g) and 390 calories per serving. The nutritional value of a suggested serving of the simple real bar includes 0 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 6 grams of dietary fiber, 21 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 853152100322.
This product is high in fat and sugars.
Calories from fat: a total of 50.77% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 29% of DV
A serving of 1 BAR (85 g) of the simple real bar has 29% of the recommended daily intake of fat.
Sugars 71% of DV
A serving of 1 BAR (85 g) of the simple real bar has 71% of the recommended daily intake of sugars.
Ingredient List
- Brown Rice Syrup+
- Oats+
- Peanut Butter+ (peanuts+)
- Peanuts+
- Dried Cane Syrup+
- Unsweetened Chocolate
- Sunflower Seeds+
- Dates+
- Flax Seed+
- Sesame Seeds+
- Almonds
- Crisp Brown Rice+
- Non-dairy Cocoa Butter
- Expeller Pressed Canola Oil+
- Vegetable Glycerine
- Dried Pineapple
- Dried Papaya
- Peanut Extract
- Dried Cane Syrup
- Rice Syrup+
- Salt
- Oat Flour+
- Pumpkin Seed+
- Molasses+
- Arabic Gum
- Rosemary Extract
- Citric Acid
- Natural Tocopherols And Ascorbic Acid (added To Preserve Flavor)
Nutrition Facts
Serving Size 1 BAR (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 29% | |
| Saturated Fat 4.5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 12% | |
| Dietary Fiber 6g | 20% | |
| Sugars 21g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 233 | |
| % Daily Value* | ||
| Total Fat 25.9g | 34% | |
| Saturated Fat 5.3g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 188mg | 7% | |
| Total Carbohydrate 50.6g | 14% | |
| Dietary Fiber 7.1g | 24% | |
| Sugars 25g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Simple Real Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (17%) | 459 kcal (20%) |
| Protein | 10 g (17%) | 11.76 g (20%) |
| Total Lipid (fat) | 22 g (29%) | 25.88 g (34%) |
| Carbohydrate, By Difference | 43 g (12%) | 50.59 g (14%) |
| Fiber, Total Dietary | 6 g (20%) | 7.1 g (24%) |
| Sugars, Total | 21 g (71%) | 24.71 g (84%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 2.7 mg (13%) | 3.18 mg (15%) |
| Sodium, Na | 160 mg (6%) | 188 mg (7%) |
| Fatty Acids, Total Saturated | 4.5 g (19%) | 5.29 g (22%) |
Calories Burn off Time
How long would it take to burn off Probar Llc The Simple Real Bar with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in the simple real bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium