Chocolate Cream Filled Biscuit Sticks - 280 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Cream Filled Biscuit Sticks is manufactured by Other with a suggested serving size of 1 BOX (56 g) and 280 calories per serving. The nutritional value of a suggested serving of chocolate cream filled biscuit sticks includes 5 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 18 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 073141152952.
This product is high in sugars and saturated fats.
Calories from fat: a total of 35.36% of the calories in the suggested servig of this product come from fat.
Sugars 40% of DV
A serving of 1 BOX (56 g) of chocolate cream filled biscuit sticks has 40% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 1 BOX (56 g) of chocolate cream filled biscuit sticks has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour
- Sugar
- Vegetable Oil (interesterified Vegetable Oil(palm Oil
- Coconut Oil
- Rapeseed Oil)
- Tocopherols)
- Whole Milk Powder
- Cocoa Mass
- Shortening (palm Oil
- Tocopherols
- Citric Acid)
- Cocoa Powder
- Malt Extract
- Contains 1 Percent Or Less Of: Salt
- Leavening Agent (sodium Bicarbonate)
- Lecithin
- Artificial Flavors
- Polyglycerol Polyricinoleate
- Sodium Hydroxide
- Papain
Nutrition Facts
Serving Size 1 BOX (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 9% | |
| Saturated Fat 9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 7% | |
| Dietary Fiber 2g | 4% | |
| Sugars 18g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 177 | |
| % Daily Value* | ||
| Total Fat 19.6g | 17% | |
| Saturated Fat 16.1g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 2% | |
| Sodium 286mg | 7% | |
| Total Carbohydrate 69.6g | 13% | |
| Dietary Fiber 3.6g | 8% | |
| Sugars 32g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cream Filled Biscuit Sticks Nutritional Value
| Nutrient | Suggested Serving 1 BOX (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (8%) | 500 kcal (14%) |
| Protein | 5 g (5%) | 8.93 g (10%) |
| Total Lipid (fat) | 11 g (9%) | 19.64 g (17%) |
| Carbohydrate, By Difference | 39 g (7%) | 69.64 g (13%) |
| Fiber, Total Dietary | 2 g (4%) | 3.6 g (8%) |
| Sugars, Total | 18 g (40%) | 32.14 g (72%) |
| Calcium, Ca | 60 mg (3%) | 107 mg (5%) |
| Iron, Fe | 1.08 mg (3%) | 1.93 mg (6%) |
| Sodium, Na | 160 mg (4%) | 286 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (25%) | 16.07 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Cream Filled Biscuit Sticks with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in chocolate cream filled biscuit sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium