Chocolate Creme Cake - 90 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Chocolate Creme Cake is manufactured by Dawn Food Products, Inc. with a suggested serving size of 1 CAKE (27 g) and 90 calories per serving. The nutritional value of a suggested serving of chocolate creme cake includes 20 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 3 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 029519232115.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Water
- Eggs
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa Processed With Alkali
- Polydextrose
- Inulin (chicory Roots)
- Interesterified Soybean Oil
- Invert Sugar
- Soybean Oil
- Contains 2% Or Less Of: Acacia Gum
- Agar-agar
- Butter (pasteurized Cream
- Lactic Acid
- Natural Flavor)
- Calcium Carbonate
- Calcium Sulfate
- Canola Oil
- Caramel Color
- Citric Acid
- Cornstarch
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Dextrin
- Dextrose
- Egg Yolks
- Food Starch-modified
- Glycerin
- Gum Arabic
- Hydrogenated Cottonseed And Soybean Oil
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Maltodextrin
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Pea Fiber
- Polysorbate 60
- Potassium Sorbate And Propylparaben And Sorbic Acid (preservatives)
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Salt
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Soy Lecithin
- Wheat Starch
- Xanthan Gum
Nutrition Facts
Serving Size 1 CAKE (27 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 1% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 1% | |
Dietary Fiber 3g | 3% | |
Sugars 10g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 5% | |
Saturated Fat 5.6g | 8% | |
Trans Fat 0g | ||
Cholesterol 74mg | 7% | |
Sodium 444mg | 5% | |
Total Carbohydrate 59.3g | 5% | |
Dietary Fiber 11.1g | 12% | |
Sugars 37g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Creme Cake Nutritional Value
Nutrient | Suggested Serving 1 CAKE (27 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 333 kcal (5%) |
Protein | 1 g (1%) | 3.7 g (2%) |
Total Lipid (fat) | 3.5 g (1%) | 12.96 g (5%) |
Carbohydrate, By Difference | 16 g (1%) | 59.26 g (5%) |
Fiber, Total Dietary | 3 g (3%) | 11.1 g (12%) |
Sugars, Total | 10 g (11%) | 37.04 g (40%) |
Calcium, Ca | 40 mg (1%) | 148 mg (3%) |
Iron, Fe | 1.08 mg (2%) | 4 mg (6%) |
Sodium, Na | 120 mg (1%) | 444 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.03 mg (1%) | 0.13 mg (3%) |
Niacin | 0.4 mg (1%) | 1.48 mg (3%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 5.56 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (2%) | 74 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Chocolate Creme Cake with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in chocolate creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium