Coffee Cake - 120 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Coffee Cake is manufactured by Dawn Food Products, Inc. with a suggested serving size of 1 CAKE (39 g) and 120 calories per serving. The nutritional value of a suggested serving of coffee cake includes 35 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 5 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 029519232139.
This product is high in sugars.
Calories from fat: a total of 26.25% of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 1 CAKE (39 g) of coffee cake has 22% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Eggs
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Polydextrose
- Glycerin
- Invert Sugar
- Inulin (chicory Roots)
- Contains 2% Or Less Of: Alpha-tocopherols (preservative)
- Artificial Flavor
- Beta-carotene (color)
- Butter (pasteurized Cream
- Lactic Acid
- Natural Flavor)
- Calcium Carbonate
- Canola Oil
- Caramel Color
- Citric Acid
- Corn Cereal
- Corn Oil
- Cornstarch
- Corn Syrup
- Corn Syrup Solids
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Dextrose
- Food Starch-modified
- Guar Gum
- Hydrogenated Cottonseed And Soybean Oil
- Interesterified Soybean Oil
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Mono- And Diglycerides
- Nonfat Milk
- Pea Fiber
- Polysorbate 60
- Potassium Sorbate And Propylparaben And Sodium Propionate And Sorbic Acid (preservatives)
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Salt
- Sodium Stearoyl Lactylate
- Soybean Oil
- Soy Lecithin
- Spice
- Xanthan Gum
Nutrition Facts
Serving Size 1 CAKE (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 3% | |
| Dietary Fiber 5g | 8% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 308 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 5% | |
| Saturated Fat 3.9g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 12% | |
| Sodium 359mg | 6% | |
| Total Carbohydrate 66.7g | 9% | |
| Dietary Fiber 12.8g | 20% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Coffee Cake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 308 kcal (6%) |
| Protein | 1 g (1%) | 2.56 g (2%) |
| Total Lipid (fat) | 3.5 g (2%) | 8.97 g (5%) |
| Carbohydrate, By Difference | 26 g (3%) | 66.67 g (9%) |
| Fiber, Total Dietary | 5 g (8%) | 12.8 g (20%) |
| Sugars, Total | 14 g (22%) | 35.9 g (56%) |
| Calcium, Ca | 40 mg (1%) | 103 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.92 mg (2%) |
| Sodium, Na | 140 mg (2%) | 359 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.07 mg (2%) | 0.17 mg (5%) |
| Niacin | 0.4 mg (1%) | 1.03 mg (3%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.85 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (5%) | 90 mg (12%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Coffee Cake with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in coffee cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium