Chocolate Creme Pie - 410 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Chocolate Creme Pie is manufactured by The Kroger Co. with a suggested serving size of 0.17 PIE (137 g) and 410 calories per serving. The nutritional value of a suggested serving of chocolate creme pie includes 0 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 1 grams of dietary fiber, 43 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011110265340.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 43.9% of the calories in the suggested servig of this product come from fat.
Fat 42% of DV
A serving of 0.17 PIE (137 g) of chocolate creme pie has 42% of the recommended daily intake of fat.
Sugars 236% of DV
A serving of 0.17 PIE (137 g) of chocolate creme pie has 236% of the recommended daily intake of sugars.
Saturated Fats 82% of DV
A serving of 0.17 PIE (137 g) of chocolate creme pie has 82% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Sugar
- Wheat Flour
- High Fructose Corn Syrup
- Chocolate Chips (sugar
- Chocolate Liquor
- Anhydrous Dextrose
- Cocoa Butter
- Soy Lecithin [emulsifier]
- Vanilla Extract)
- Glycerol
- Cocoa
- Modified Tapioca Starch
- Partially Hydrogenated Soybean Oil
- Palm Kernel Oil
- Cottonseed Oil
- Dextrose Contains 2% Or Less Of Nonfat Milk
- Citric Acid
- Algin
- Salt
- Glucono Delta-lactone
- Calcium Sulfate
- Sodium Hexametaphosphate
- Soybean Oil
- Egg White
- Whey
- Soy Flour
- Sodium Caseinate
- Soy Protein Concentrate
- Natural And Artificial Flavor
- Cellulose Gum
- Polysorbate 60
- Unsweetened Chocolate
- Polyglycerol Esters Of Fatty Acids
- Guar Gum
- Xanthan Gum
- Sodium Bicarbonate Potassium Sorbate
- Sorbic Acid And Sodium Benzoate (preservatives)
Nutrition Facts
Serving Size 0.17 PIE (137 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 42% | |
| Saturated Fat 12g | 82% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60g | 27% | |
| Dietary Fiber 1g | 5% | |
| Sugars 43g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 131 | |
| % Daily Value* | ||
| Total Fat 14.6g | 31% | |
| Saturated Fat 8.8g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 139mg | 8% | |
| Total Carbohydrate 43.8g | 20% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 31g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Creme Pie Nutritional Value
| Nutrient | Suggested Serving 0.17 PIE (137 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (28%) | 299 kcal (20%) |
| Protein | 3 g (8%) | 2.19 g (6%) |
| Total Lipid (fat) | 20 g (42%) | 14.6 g (31%) |
| Carbohydrate, By Difference | 60.01 g (27%) | 43.8 g (20%) |
| Fiber, Total Dietary | 1 g (5%) | 0.7 g (4%) |
| Sugars, Total | 43 g (236%) | 31.39 g (172%) |
| Calcium, Ca | 40 mg (4%) | 29 mg (3%) |
| Iron, Fe | 0.73 mg (6%) | 0.53 mg (4%) |
| Sodium, Na | 190 mg (11%) | 139 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (82%) | 8.76 g (60%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 2.19 g (0%) |
| Fatty Acids, Total Polyunsaturated | 5 g (0%) | 3.65 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Chocolate Creme Pie with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in chocolate creme pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium