Banana Cream Pie - 400 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Banana Cream Pie is manufactured by The Kroger Co. with a suggested serving size of 0.67 PIE (137 g) and 400 calories per serving. The nutritional value of a suggested serving of banana cream pie includes 0 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 0 grams of dietary fiber, 44 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011110265319.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.5% of the calories in the suggested servig of this product come from fat.
Sugars 241% of DV
A serving of 0.67 PIE (137 g) of banana cream pie has 241% of the recommended daily intake of sugars.
Saturated Fats 75% of DV
A serving of 0.67 PIE (137 g) of banana cream pie has 75% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Sugar
- Wheat Flour
- High Fructose Corn Syrup
- Bananas
- Glycerol
- Modified Tapioca Starch
- Partially Hydrogenated Soybean Oil
- Palm Kernel Oil And Cottonseed Oil
- Dextrose Contains 2% Or Less Of Nonfat Milk
- Citric Acid
- Beta Carotene
- Algin
- Salt
- Glucono Delta-lactone
- Yellow Corn Flour
- Calcium Sulfate
- Sodium Hexametaphosphate
- Soybean Oil
- Egg White
- Whey
- Soy Flour
- Sodium Caseinate
- Caramel Color
- Soy Protein Concentrate
- Natural And Artificial Flavor
- Cellulose Gum
- Polysorbate 60
- Polyglycerol Esters Of Fatty Acids
- Guar Gum
- Xanthan Gum
- Sodium Bicarbonate
- Potassium Sorbate
- Sorbic Acid And Sodium Benzoate (preservatives)
Nutrition Facts
Serving Size 0.67 PIE (137 g)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 38% | |
Saturated Fat 11g | 75% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 60g | 27% | |
Dietary Fiber 0g | 0% | |
Sugars 44g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 292 | Calories from Fat 118 | |
% Daily Value* | ||
Total Fat 13.1g | 28% | |
Saturated Fat 8g | 55% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 131mg | 7% | |
Total Carbohydrate 43.8g | 20% | |
Dietary Fiber 0g | 0% | |
Sugars 32g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Cream Pie Nutritional Value
Nutrient | Suggested Serving 0.67 PIE (137 g) | Standard Serving 100g |
---|---|---|
Energy | 400 kcal (27%) | 292 kcal (20%) |
Protein | 3 g (8%) | 2.19 g (6%) |
Total Lipid (fat) | 18 g (38%) | 13.14 g (28%) |
Carbohydrate, By Difference | 60.01 g (27%) | 43.8 g (20%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 44 g (241%) | 32.12 g (176%) |
Calcium, Ca | 40 mg (4%) | 29 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 179 mg (10%) | 131 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 11 g (75%) | 8.03 g (55%) |
Fatty Acids, Total Monounsaturated | 2 g (0%) | 1.46 g (0%) |
Fatty Acids, Total Polyunsaturated | 5 g (0%) | 3.65 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Banana Cream Pie with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in banana cream pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 83 minutes |
Dancing | 73 minutes |
Golfing | 73 minutes |
Hiking | 67 minutes |
Light Gardening | 73 minutes |
Stretching | 133 minutes |
Walking - 3.5 mph | 87 minutes |
Weight Training - light workout | 111 minutes |
Aerobics | 50 minutes |
Basketball | 55 minutes |
Bicycling - 10 mph or more | 41 minutes |
Running - 5 mph | 41 minutes |
Swimming | 47 minutes |
Walking - 4.5 mph | 53 minutes |
Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium