Chocolate Crunch Cake - 270 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Chocolate Crunch Cake is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.13 CAKE (71 g) and 270 calories per serving. The nutritional value of a suggested serving of chocolate crunch cake includes 30 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072030021294.
This product is high in sugars.
Calories from fat: a total of 33.33% of the calories in the suggested servig of this product come from fat.
Sugars 91% of DV
A serving of 0.13 CAKE (71 g) of chocolate crunch cake has 91% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Wheat Flour,eggs
- Soybean Oil
- High Fructose Corn Syrup
- Corn Syrup
- Cocoa (processed With Alkali)
- Glycerin
- Modified Food Starch (corn
- Wheat)
- Palm Oil
- Whey (milk)
- Corn Cereal
- Natural & Artificial Flavors
- Cornstarch
- Leavening (baking Soda
- Sodium Aluminium Phosphate)
- Salt
- Coconut
- Glyceryl Lactoesters Of Fatty Acids
- Mono- And Diglycerides
- Calcium Carbonate
- Preservatives (potassium Sorbate
- Sorbic Acid
- Sodium Propionate
- Sulfiting Agents)
- Calcium Sulfate
- Xanthan Gum
- Soy Lecithin
- Dextrose
- Agar
- Carbon Bean Gum
- Tricalcium Phosphate
- Sodium Phosphate
- Annatto Color
- Caramel Color
- Turmeric Color
- Calcium Phosphate
- Soy Flour
Nutrition Facts
Serving Size 0.13 CAKE (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 11% | |
| Saturated Fat 2.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 32g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 15% | |
| Saturated Fat 3.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 10% | |
| Sodium 380mg | 11% | |
| Total Carbohydrate 63.4g | 15% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 45g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Crunch Cake Nutritional Value
| Nutrient | Suggested Serving 0.13 CAKE (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 380 kcal (13%) |
| Protein | 2 g (3%) | 2.82 g (4%) |
| Total Lipid (fat) | 10 g (11%) | 14.08 g (15%) |
| Carbohydrate, By Difference | 45 g (11%) | 63.38 g (15%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 32 g (91%) | 45.07 g (128%) |
| Calcium, Ca | 100 mg (5%) | 141 mg (8%) |
| Iron, Fe | 1.08 mg (4%) | 1.52 mg (6%) |
| Sodium, Na | 270 mg (8%) | 380 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (9%) | 3.52 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (7%) | 42 mg (10%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Chocolate Crunch Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in chocolate crunch cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium