Chocolate Explosion Cake - 450 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Chocolate Explosion Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (118 g) and 450 calories per serving. The nutritional value of a suggested serving of chocolate explosion cake includes 70 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 3 grams of dietary fiber, 37 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 078742112831.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 52% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 47% of DV
A serving of 1 SLICE (118 g) of chocolate explosion cake has 47% of the recommended daily intake of fat.
Sugars 175% of DV
A serving of 1 SLICE (118 g) of chocolate explosion cake has 175% of the recommended daily intake of sugars.
Saturated Fats 89% of DV
A serving of 1 SLICE (118 g) of chocolate explosion cake has 89% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum
- Guar Gum
- Xanthan Gum)
- Sugar
- Water
- Semisweet Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Unsweetened Chocolate Processed With Alkali
- Soy Lecithin
- Vanilla Flavor
- Salt
- Artificial Flavor)
- Heavy Cream (cream
- Milk
- Nonfat Milk
- Mono- And Diglycerides
- Carrageenan
- Polysorbate 80
- Dextrose)
- Chocolate Cookie Crumbs (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Palm Oil
- Cocoa Processed With Alkali
- High Fructose Corn Syrup
- Yellow Corn Flour
- Caramel Color
- Whey
- Baking Soda
- Salt
- Natural And Artificial Flavor
- Soy Lecithin)
- Enriched Bleached Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Non Dairy Whipped Topping (water
- Sugar
- Palm Kernel Oil
- Contains Less Than 2% Of The Following: Hydrogenated Palm Oil
- Sodium Caseinate
- Polysorbate 60
- Hydroxypropyl Methylcellulose Gum
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Natural And Artificial Flavor
- Soy Lecithin
- Sodium Citrate
- Salt
- Natural Flavor
- Xanthan Gum
- Colored With Annatto Extract)
- Bittersweet Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Butterfat
- Vanilla Flavor
- Artificial Flavor
- Salt)
- Caramel (corn Syrup Blend [corn Syrup
- High Fructose Corn Syrup]
- Sweetened Condensed Skim Milk [skim Milk
- Sugar
- Corn Syrup]
- Sugar
- Cream
- Butter
- Water
- Salt
- Mono- And Diglycerides
- Xanthan Gum
- Baking Soda
- Natural Flavor)
- Butter
- Semisweet Chocolate Chips (sugar
- Chocolate
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Artificial Flavor)
- Brown Sugar
- Contains Less Than 2% Of The Following: Sugar
- Palm Oil
- Butter
- Roasted Almonds (almonds
- Cocoa Butter And/or Sunflower Oil)
- Salt
- Soy Lecithin
- Dextrose
- Nonfat Milk
- Fructose
- Corn Syrup
- Partially Hydrogenated Soybean Oil
- High Fructose Corn Syrup
- Modified Food Starch
- Disodium Phosphate
- Mono- And Diglycerides
- Natural And Artificial Flavors
- Pecans
- Cocoa Butter
- Milk
- Unsweetened Chocolate
- Cocoa
- Buttermilk Powder
- Cocoa Processed With Alkali
- Baking Soda
- Sodium Acid Pyrophosphate
- Corn Starch
- Monocalcium Phosphate
- Cottonseed Oil
- Maltitol Syrup
- Vanilla Bean
- Acacia Gum
- Cellulose Gum
- Konjac And Tara Gum Blend
Nutrition Facts
Serving Size 1 SLICE (118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 47% | |
| Saturated Fat 15g | 89% | |
| Trans Fat 0.5g | ||
| Cholesterol 70mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 20% | |
| Dietary Fiber 3g | 14% | |
| Sugars 37g | ||
| Protein 6g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 5% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 40% | |
| Saturated Fat 12.7g | 75% | |
| Trans Fat 0.42g | ||
| Cholesterol 59mg | 23% | |
| Sodium 254mg | 12% | |
| Total Carbohydrate 43.2g | 17% | |
| Dietary Fiber 2.5g | 12% | |
| Sugars 31g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Explosion Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (118 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (27%) | 381 kcal (22%) |
| Protein | 5.99 g (14%) | 5.08 g (12%) |
| Total Lipid (fat) | 26 g (47%) | 22.03 g (40%) |
| Carbohydrate, By Difference | 51 g (20%) | 43.22 g (17%) |
| Fiber, Total Dietary | 3 g (14%) | 2.5 g (12%) |
| Sugars, Total | 37 g (175%) | 31.36 g (148%) |
| Calcium, Ca | 60 mg (5%) | 51 mg (5%) |
| Iron, Fe | 1.81 mg (12%) | 1.53 mg (10%) |
| Sodium, Na | 300 mg (15%) | 254 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (12%) | 424 IU (10%) |
| Fatty Acids, Total Saturated | 15 g (89%) | 12.71 g (75%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.42 g (2%) |
| Cholesterol | 70 mg (28%) | 59 mg (23%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Chocolate Explosion Cake with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in chocolate explosion cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium