Chocolate Fudge Cake - 360 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Chocolate Fudge Cake is manufactured by Food Town Stores Inc. with a suggested serving size of 0.17 CAKE (80 g) and 360 calories per serving. The nutritional value of a suggested serving of chocolate fudge cake includes 15 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 2 grams of dietary fiber, 41 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 035826095329.
This product is high in sugars.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sugars 131% of DV
A serving of 0.17 CAKE (80 g) of chocolate fudge cake has 131% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa Alkali Processed
- Vegetable Shortening (palm And Soybean Oils
- Mono And Diglycerides
- Polysorbate 60
- To Preserve Freshness [tbhq])
- Semisweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Salt
- Artificial Flavor)
- Soybean Oil
- High Fructose Corn Syrup
- Eggs
- Contains Less Than 2% Of The Following: Semisweet Chocolate Chunks (sugar
- Chocolate Liquor
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Natural Flavor
- Salt)
- Skim Milk
- Cream (cream
- Milk
- Nonfat Milk
- Carrageenan
- Cellulose Gum
- Monoglycerides
- Polysorbate 80
- Salt
- Guar Gum)
- Palm And Palm Kernel Oils
- Egg Whites
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Whey
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Milk
- Salt
- Natural And Artificial Flavor
- Modified Tapioca Starch
- Mono And Diglycerides
- Soy Lecithin
- Sodium Caseinate
- Modified Cornstarch
- Polysorbate 60
- Wheat Starch
- Guar Gum
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Natural Flavor
Nutrition Facts
Serving Size 0.17 CAKE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 14% | |
| Dietary Fiber 2g | 6% | |
| Sugars 41g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 22% | |
| Saturated Fat 6.3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 5% | |
| Sodium 338mg | 11% | |
| Total Carbohydrate 67.5g | 18% | |
| Dietary Fiber 2.5g | 8% | |
| Sugars 51g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Fudge Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (14%) | 450 kcal (18%) |
| Protein | 4 g (6%) | 5 g (8%) |
| Total Lipid (fat) | 14 g (17%) | 17.5 g (22%) |
| Carbohydrate, By Difference | 54 g (14%) | 67.5 g (18%) |
| Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
| Sugars, Total | 41 g (131%) | 51.25 g (164%) |
| Calcium, Ca | 40 mg (2%) | 50 mg (3%) |
| Iron, Fe | 2.7 mg (12%) | 3.38 mg (15%) |
| Sodium, Na | 270 mg (9%) | 338 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (20%) | 6.25 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 19 mg (5%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Chocolate Fudge Cake with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in chocolate fudge cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium