Chocolate Fudge Cupcake - 400 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Chocolate Fudge Cupcake is manufactured by New Desserts, Inc. with a suggested serving size of 4 OZ (113 g) and 400 calories per serving. The nutritional value of a suggested serving of chocolate fudge cupcake includes 50 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 2 grams of dietary fiber, 46 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 013609018437.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.5% of the calories in the suggested servig of this product come from fat.
Sugars 208% of DV
A serving of 4 OZ (113 g) of chocolate fudge cupcake has 208% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 4 OZ (113 g) of chocolate fudge cupcake has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Brown Sugar
- Powdered Sugar (sugar
- Cornstarch)
- Unbleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sour Cream (cultured Pasteurized Cream
- Milk
- Nonfat Milk
- Enzyme)
- Unsweetened Chocolate
- Whole Eggs
- Unsalted Butter
- Canola Oil
- Milk
- Dark Chocolate Decoration (cocoa Mass
- Sugar
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Vanilla)
- Sugar
- Vanilla
- Baking Soda
- Salt
- Soy Lecithin (emulsifier)
- Guar Gum
- Xanthan Gum
Nutrition Facts
Serving Size 4 OZ (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 31% | |
| Saturated Fat 8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 23% | |
| Dietary Fiber 2g | 9% | |
| Sugars 46g | ||
| Protein 4g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 143 | |
| % Daily Value* | ||
| Total Fat 15.9g | 28% | |
| Saturated Fat 7.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 17% | |
| Sodium 248mg | 12% | |
| Total Carbohydrate 54g | 20% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 41g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Fudge Cupcake Nutritional Value
| Nutrient | Suggested Serving 4 OZ (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (23%) | 354 kcal (20%) |
| Protein | 4 g (9%) | 3.54 g (8%) |
| Total Lipid (fat) | 18 g (31%) | 15.93 g (28%) |
| Carbohydrate, By Difference | 61 g (23%) | 53.98 g (20%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 46 g (208%) | 40.71 g (184%) |
| Calcium, Ca | 80 mg (7%) | 71 mg (6%) |
| Iron, Fe | 1.44 mg (9%) | 1.27 mg (8%) |
| Sodium, Na | 280 mg (13%) | 248 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (9%) | 354 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (45%) | 7.08 g (40%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 5.31 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.99 g (0%) | 2.65 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (19%) | 44 mg (17%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Chocolate Fudge Cupcake with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in chocolate fudge cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium