Classic Carrot Cupcake - 460 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Classic Carrot Cupcake is manufactured by New Desserts, Inc. with a suggested serving size of 4 ONZ (125 g) and 460 calories per serving. The nutritional value of a suggested serving of classic carrot cupcake includes 60 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 1 grams of dietary fiber, 50 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 013609017232.
This product is a good source of vitamin a but is high in fat, sugars and saturated fats.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Fat 38% of DV
A serving of 4 ONZ (125 g) of classic carrot cupcake has 38% of the recommended daily intake of fat.
Sugars 250% of DV
A serving of 4 ONZ (125 g) of classic carrot cupcake has 250% of the recommended daily intake of sugars.
Vitamin A 75% of DV
A serving of 4 ONZ (125 g) of classic carrot cupcake has 75% of the recommended daily needs of vitamin a.
Saturated Fats 44% of DV
A serving of 4 ONZ (125 g) of classic carrot cupcake has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Icing Sugar (sugar
- Corn Starch)
- Carrots
- Unbleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Cream Cheese (pasteurized Cultured Milk & Cream
- Cheese Culture
- Salt
- Carob Gum And/or Guar Gum And/or Xanthan Gum)
- Whole Eggs
- Canola Oil
- Brown Sugar
- Unsalted Butter (pasteurized Cream
- Natural Flavors [lactic Acid
- Starter Distillate])
- Water
- Baking Soda
- Vanilla (water
- Alcohol
- Vanilla Bean Extractives)
- Spices
- Salt
- Soy Lecithin (emulsifier)
- Guar Gum
- Xanthan Gum
- Baking Powder (sodium Acid Pyrophosphate
- Bicarbonate Soda
- Corn Starch
- Monocalcium Phosphate)
- Egg Whites
- Annatto (color)
- Spinach Powder (color)
Nutrition Facts
Serving Size 4 ONZ (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 38% | |
| Saturated Fat 7g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 65g | 27% | |
| Dietary Fiber 1g | 5% | |
| Sugars 50g | ||
| Protein 5g | ||
| Vitamin A 75% | Vitamin C 3% |
| Calcium 4% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 368 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 31% | |
| Saturated Fat 5.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 20% | |
| Sodium 304mg | 16% | |
| Total Carbohydrate 52g | 22% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 40g | ||
| Protein 4g | ||
| Vitamin A 60% | Vitamin C 2% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Classic Carrot Cupcake Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 460 kcal (29%) | 368 kcal (23%) |
| Protein | 5 g (12%) | 4 g (10%) |
| Total Lipid (fat) | 20 g (38%) | 16 g (31%) |
| Carbohydrate, By Difference | 65 g (27%) | 52 g (22%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 50 g (250%) | 40 g (200%) |
| Calcium, Ca | 40 mg (4%) | 32 mg (3%) |
| Iron, Fe | 1.07 mg (7%) | 0.86 mg (6%) |
| Sodium, Na | 380 mg (20%) | 304 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 1 mg (2%) |
| Vitamin A, Iu | 3000 IU (75%) | 2400 IU (60%) |
| Fatty Acids, Total Saturated | 7 g (44%) | 5.6 g (35%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 6.4 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 2.8 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (25%) | 48 mg (20%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Classic Carrot Cupcake with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in classic carrot cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium