Chocolate Fudge Pie - 470 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Fudge Pie is manufactured by Other with a suggested serving size of 0.17 PIE (122 g) and 470 calories per serving. The nutritional value of a suggested serving of chocolate fudge pie includes 45 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 3 grams of dietary fiber, 37 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 722515915999.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 51.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 51% of DV
A serving of 0.17 PIE (122 g) of chocolate fudge pie has 51% of the recommended daily intake of fat.
Sugars 181% of DV
A serving of 0.17 PIE (122 g) of chocolate fudge pie has 181% of the recommended daily intake of sugars.
Saturated Fats 43% of DV
A serving of 0.17 PIE (122 g) of chocolate fudge pie has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Filling (sugar
- Water
- Canola Oil
- Eggs
- Chocolate Base (cocoa
- Corn Syrup Solids
- Vegetable Shortening (palm Oil)
- Soybean Oil
- Contains 2% Or Less Of: Soy Lecithin
- Salt
- Artificial Flavor)
- Nonfat Dry Milk
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine
- Riboflavin
- Folic Acid)
- Modified Food Starch
- Salt)
- Crust (wheat Flour
- Vegetable Shortening (palm Oil
- Soybean Oil
- Mono- And Diglycerides)
- Water
- Dextrose
- Salt
- Nonfat Dry Milk)
Nutrition Facts
Serving Size 0.17 PIE (122 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 51% | |
| Saturated Fat 7g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 22% | |
| Dietary Fiber 3g | 15% | |
| Sugars 37g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 385 | Calories from Fat 199 | |
| % Daily Value* | ||
| Total Fat 22.1g | 42% | |
| Saturated Fat 5.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 15% | |
| Sodium 270mg | 14% | |
| Total Carbohydrate 45.1g | 18% | |
| Dietary Fiber 2.5g | 12% | |
| Sugars 30g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Fudge Pie Nutritional Value
| Nutrient | Suggested Serving 0.17 PIE (122 g) | Standard Serving 100g |
|---|---|---|
| Energy | 470 kcal (29%) | 385 kcal (23%) |
| Protein | 6 g (14%) | 4.92 g (12%) |
| Total Lipid (fat) | 27 g (51%) | 22.13 g (42%) |
| Carbohydrate, By Difference | 55 g (22%) | 45.08 g (18%) |
| Fiber, Total Dietary | 3 g (15%) | 2.5 g (12%) |
| Sugars, Total | 37 g (181%) | 30.33 g (148%) |
| Calcium, Ca | 81 mg (8%) | 66 mg (6%) |
| Iron, Fe | 1.44 mg (10%) | 1.18 mg (8%) |
| Sodium, Na | 329 mg (17%) | 270 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 82 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (43%) | 5.74 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (18%) | 37 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Fudge Pie with 470 calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in chocolate fudge pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 98 minutes |
| Dancing | 85 minutes |
| Golfing | 85 minutes |
| Hiking | 78 minutes |
| Light Gardening | 85 minutes |
| Stretching | 157 minutes |
| Walking - 3.5 mph | 102 minutes |
| Weight Training - light workout | 131 minutes |
| Aerobics | 59 minutes |
| Basketball | 64 minutes |
| Bicycling - 10 mph or more | 48 minutes |
| Running - 5 mph | 48 minutes |
| Swimming | 55 minutes |
| Walking - 4.5 mph | 62 minutes |
| Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium