Chocolate Fudge! - 180 calories
Manufacturer Tecmac Llc
Product Information and Ingredients
Chocolate Fudge! is manufactured by Tecmac Llc with a suggested serving size of 1 PIECE (45 g) and 180 calories per serving. The nutritional value of a suggested serving of chocolate fudge! includes 5 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 814918010491.
This product is high in sugars.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sugars 52% of DV
A serving of 1 PIECE (45 g) of chocolate fudge! has 52% of the recommended daily intake of sugars.
Ingredient List
- Suga (may Contain Invert Sugar)
- Water
- Chocolate Liquor
- Unsalted Butter
- Corn Syrup
- Palm Kernel Oil
- Brown Sugar
- Nonfat Dry Milk
- Cream Powder (with Lecithin As An Emulsifier
- Tocopherols
- Ascorbyl Palmitate To Preserve Flavor)
- Pure Vanilla Flavor (with Vanilla Bean Extractives
- Propylene Glycol
- Sugar
- Xanthan Gum
- Natural Vanillin
- Caramel Color
- Water)
- Salt
Nutrition Facts
Serving Size 1 PIECE (45 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 5g | 11% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 29g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 140 | |
% Daily Value* | ||
Total Fat 15.6g | 11% | |
Saturated Fat 11.1g | 25% | |
Trans Fat 0g | ||
Cholesterol 11mg | 2% | |
Sodium 111mg | 2% | |
Total Carbohydrate 71.1g | 11% | |
Dietary Fiber 2.2g | 4% | |
Sugars 64g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Fudge! Nutritional Value
Nutrient | Suggested Serving 1 PIECE (45 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (4%) | 400 kcal (9%) |
Protein | 1 g (1%) | 2.22 g (2%) |
Total Lipid (fat) | 7 g (5%) | 15.56 g (11%) |
Carbohydrate, By Difference | 32 g (5%) | 71.11 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 29 g (52%) | 64.44 g (116%) |
Iron, Fe | 0.72 mg (2%) | 1.6 mg (4%) |
Sodium, Na | 50 mg (1%) | 111 mg (2%) |
Fatty Acids, Total Saturated | 5 g (11%) | 11.11 g (25%) |
Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Tecmac Llc Chocolate Fudge! with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in chocolate fudge!.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium