Popcornopolis, Popcorn, Caramel Corn - 280 calories
Manufacturer Popcornopolis Llc
Product Information and Ingredients
Popcornopolis, Popcorn, Caramel Corn is manufactured by Popcornopolis Llc with a suggested serving size of 2.2 ONZ (62 g) and 280 calories per serving. The nutritional value of a suggested serving of popcornopolis, popcorn, caramel corn includes 10 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 27 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 815196013266.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 67% of DV
A serving of 2.2 ONZ (62 g) of popcornopolis, popcorn, caramel corn has 67% of the recommended daily intake of sugars.
Saturated Fats 28% of DV
A serving of 2.2 ONZ (62 g) of popcornopolis, popcorn, caramel corn has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Pure Cane Sugar
- Light Corn Syrup
- Popcorn
- Coconut Oil (tree Nut)
- Butter
- Corn Oil
- Vanilla Extract
- Salt
- Soy Lecithin
- Baking Soda
Nutrition Facts
Serving Size 2.2 ONZ (62 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 11% | |
| Saturated Fat 9g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 9% | |
| Dietary Fiber 2g | 5% | |
| Sugars 27g | ||
| Protein 0g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 452 | Calories from Fat 174 | |
| % Daily Value* | ||
| Total Fat 19.4g | 18% | |
| Saturated Fat 14.5g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 3% | |
| Sodium 323mg | 8% | |
| Total Carbohydrate 69.4g | 14% | |
| Dietary Fiber 3.2g | 8% | |
| Sugars 44g | ||
| Protein 0g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Popcornopolis, Popcorn, Caramel Corn Nutritional Value
| Nutrient | Suggested Serving 2.2 ONZ (62 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (9%) | 452 kcal (14%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 12 g (11%) | 19.35 g (18%) |
| Carbohydrate, By Difference | 43 g (9%) | 69.35 g (14%) |
| Fiber, Total Dietary | 2 g (5%) | 3.2 g (8%) |
| Sugars, Total | 27 g (67%) | 43.55 g (108%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 2.7 mg (9%) | 4.35 mg (15%) |
| Sodium, Na | 200 mg (5%) | 323 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 161 IU (2%) |
| Fatty Acids, Total Saturated | 9 g (28%) | 14.52 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off Popcornopolis Llc Popcornopolis, Popcorn, Caramel Corn with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in popcornopolis, popcorn, caramel corn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium