Chocolate Iced Cake Donuts With Sprinkles - 260 calories
Manufacturer Hostess Brands, Llc
Product Information and Ingredients
Chocolate Iced Cake Donuts With Sprinkles is manufactured by Hostess Brands, Llc with a suggested serving size of 1 DONUT (50 g) and 260 calories per serving. The nutritional value of a suggested serving of chocolate iced cake donuts with sprinkles includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 888109113049.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 26% of DV
A serving of 1 DONUT (50 g) of chocolate iced cake donuts with sprinkles has 26% of the recommended daily intake of sugars.
Saturated Fats 20% of DV
A serving of 1 DONUT (50 g) of chocolate iced cake donuts with sprinkles has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Palm Oil
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- Soybean Oil
- Contains 2% Or Less: Glycerin
- Corn Starch
- Soy Flour
- Egg Yolk
- Sodium Acid Pyrophosphate
- Nonfat Dry Milk
- Whey
- Baking Soda
- Salt
- Wheat Starch
- Soy Lecithin
- Cocoa Processed With Alkali
- Corn Syrup Solid
- Chocolate Liquor
- Natural And Artificial Flavors
- Dextrin
- Sodium Aluminum Phosphate
- Citric Acid
- Guar Gum
- Carboxymethylcellulose
- Mono & Diglycerides
- Karaya Gum
- Calcium Carbonate
- Calcium Sulfate
- Agar
- Locust Bean Gum
- Sunflower Oil
- Disodium Phosphate
- Dextrose
- Fructose
- Palm Kernel Oil
- Confectioner's Glaze
- Red 40 Lake
- Yellow 5 Lake
- Yellow 6 Lake
- Blue 1 Lake
- Red 3
- Blue 1
- Carnauba Wax
- Preservative (sorbic Acid
- Sodium Proprionate
- Potassium Sorbate)
Nutrition Facts
Serving Size 1 DONUT (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 13% | |
| Saturated Fat 8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 26% | |
| Saturated Fat 16g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 230mg | 5% | |
| Total Carbohydrate 48g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Iced Cake Donuts With Sprinkles Nutritional Value
| Nutrient | Suggested Serving 1 DONUT (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (7%) | 520 kcal (13%) |
| Protein | 2 g (2%) | 4 g (4%) |
| Total Lipid (fat) | 17 g (13%) | 34 g (26%) |
| Carbohydrate, By Difference | 24 g (4%) | 48 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13 g (26%) | 26 g (52%) |
| Calcium, Ca | 100 mg (4%) | 200 mg (8%) |
| Iron, Fe | 1.08 mg (3%) | 2.16 mg (6%) |
| Sodium, Na | 115 mg (2%) | 230 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (20%) | 16 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hostess Brands, Llc Chocolate Iced Cake Donuts With Sprinkles with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in chocolate iced cake donuts with sprinkles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium