Chocolate Mini Croissants - 150 calories
Manufacturer Target Stores
Product Information and Ingredients
Chocolate Mini Croissants is manufactured by Target Stores with a suggested serving size of 2 CROISSANTS (42 g) and 150 calories per serving. The nutritional value of a suggested serving of chocolate mini croissants includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239009697.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Croissant: Enriched Wheat Flour (wheat Flour
- Enzyme
- Ascorbic Acid As A Dough Conditioner
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Oil Margarine (soybean Oil
- Modified Palm Oil
- Water
- Salt
- Whey [milk]
- Soy Lecithin
- Monoglycerides
- Natural Flavor
- Vitamin A Palmitate
- Vitamin D3
- Color [annatto Extract])
- Sugar
- Chocolate (sugar
- Semisweet Dextrose)
- Cocoa Powder (processed With Alkali)
- Yeast
- Canola Oil
- Modified Cornstarch
- Whey (milk)
- Egg Whites
- Salt
- Natural And Artificial Flavor
- Invert Sugar
- Enzymes
- Calcium Propionate (preservative)
- Mono- And Diglycerides
- Sorbic Acid (preservative) Chocolate Flavored Drizzle: Sugar
- Soybean Oil
- Cocoa Powder Processed With Alkali
- Milk
- Cocoa Powder
- Modified Palm Oil
- Soy Lecithin (emulsifier)
- Natural Flavor
- Vanilla Extract Glaze: Corn Syrup
- Water
- Sugar
- Honey
- Sodium Alginate
- Citric Acid
- Mono- And Diglycerides
- Sodium Benzoate (preservative)
- Potassium Sorbate (preservative)
- Artificial Flavor
- Agar
- Pectin Topping: Dextrose
- Cornstarch
- Shortening (soy Bean Oil And / Or Cottonseed Oil)
- Titanium Dioxide (color)
- Rice Flour
- Artificial Flavor
Nutrition Facts
Serving Size 2 CROISSANTS (42 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 5% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 8g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 2% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 357 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19.1g | 12% | |
Saturated Fat 6g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 202mg | 4% | |
Total Carbohydrate 47.6g | 7% | |
Dietary Fiber 2.4g | 4% | |
Sugars 19g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 4% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Mini Croissants Nutritional Value
Nutrient | Suggested Serving 2 CROISSANTS (42 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 357 kcal (8%) |
Protein | 2 g (2%) | 4.76 g (4%) |
Total Lipid (fat) | 8 g (5%) | 19.05 g (12%) |
Carbohydrate, By Difference | 20 g (3%) | 47.62 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 8 g (13%) | 19.05 g (32%) |
Calcium, Ca | 20 mg (1%) | 48 mg (2%) |
Iron, Fe | 1.44 mg (3%) | 3.43 mg (8%) |
Sodium, Na | 85 mg (1%) | 202 mg (4%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 5.7 mg (4%) |
Vitamin A, Iu | 200 IU (2%) | 476 IU (4%) |
Fatty Acids, Total Saturated | 2.5 g (5%) | 5.95 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Chocolate Mini Croissants with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in chocolate mini croissants.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium