Chocolate Peanut Butter Brownie Mix - 130 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Chocolate Peanut Butter Brownie Mix is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.06 PACKAGE (30 g) and 130 calories per serving. The nutritional value of a suggested serving of chocolate peanut butter brownie mix includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 644209421589.
This product is high in sugars.
Calories from fat: a total of 24.23% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 0.06 PACKAGE (30 g) of chocolate peanut butter brownie mix has 20% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Candy Pieces (sugar
- Palm Kernel Oil
- Partially Defatted Peanut Flour
- Nonfat Milk
- Cocoa Processed With Alkali
- Peanut Butter [peanuts
- Salt]
- Hydrogenated Palm Oil
- Salt
- Soy Lecithin
- Tbhq And Citric Acid Added To Protect Freshness)
- Palm Oil
- Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Dextrose
- Salt
- Wheat Starch
- Natural And Artificial Flavors
- Peanut Oil
- Leavening (baking Soda)
Nutrition Facts
Serving Size 0.06 PACKAGE (30 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 2g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 433 | Calories from Fat 105 | |
% Daily Value* | ||
Total Fat 11.7g | 5% | |
Saturated Fat 6.7g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 333mg | 4% | |
Total Carbohydrate 80g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 57g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Peanut Butter Brownie Mix Nutritional Value
Nutrient | Suggested Serving 0.06 PACKAGE (30 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 433 kcal (7%) |
Protein | 1 g (1%) | 3.33 g (2%) |
Total Lipid (fat) | 3.5 g (2%) | 11.67 g (5%) |
Carbohydrate, By Difference | 24 g (2%) | 80 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 17 g (20%) | 56.67 g (68%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.6 mg (1%) | 2 mg (3%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 100 mg (1%) | 333 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0 mg (0%) | 0 mg (0%) |
Niacin | 0.4 mg (1%) | 1.33 mg (2%) |
Folic Acid | 12 µg (0%) | 40 µg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (3%) | 6.67 g (10%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 3.33 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Chocolate Peanut Butter Brownie Mix with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in chocolate peanut butter brownie mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium